FRA Franck le Galeze
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franck le Galeze at each race, oldest on the left; lower is faster.The best was 1:41:35 at Paris Grand Palais (Apr 2026); Franck le Galeze was 6:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:47:21 |
| Nice | Feb 2026 | Open Men | 1:47:13 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:41:35 |
| Bordeaux | Sep 2026 | Open Men | 1:53:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:46 faster (1:47:21 to 1:41:35).
5 results at 5 races
2,260th of 2,394 Open Men (faster than 5%). Against the 60 who finished around 1:53:04: most time gained on the roxzone (1:04), most lost on wall balls (1:06). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:07 | faster than 7% |
| SkiErg: | 5:07 | 4:32 | faster than 3% |
| Run 2: | 6:04 | 4:58 | faster than 9% |
| Sled push: | 4:13 | 3:11 | faster than 9% |
| Run 3: | 6:15 | 5:21 | faster than 16% |
| Sled pull: | 7:02 | 4:45 | faster than 5% |
| Run 4: | 6:47 | 5:19 | faster than 6% |
| Burpee broad jump: | 9:13 | 5:22 | faster than 4% |
| Run 5: | 6:49 | 5:27 | faster than 9% |
| Row: | 5:24 | 4:46 | faster than 7% |
| Run 6: | 6:52 | 5:21 | faster than 7% |
| Farmers carry: | 2:26 | 2:06 | faster than 27% |
| Run 7: | 7:05 | 5:21 | faster than 5% |
| Sandbag lunges: | 6:50 | 4:48 | faster than 10% |
| Run 8: | 7:49 | 4:45 | faster than 3% |
| Wall balls: | 13:58 | 7:14 | faster than 4% |
| Roxzone: | 8:02 | 5:46 | faster than 15% |
| Runs (8 km) | 51:28 | 39:48 | faster than 6% |
| Stations (8) | 54:13 | ||
| Finish | 1:53:38 | 1:23:26 | 2260th of 2,394 · faster than 5% |
2,180th of 2,547 Open Men (faster than 14%). Against the 77 who finished around 1:41:15: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:30). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 4:55 | faster than 7% |
| SkiErg: | 5:10 | 4:34 | faster than 6% |
| Run 2: | 5:19 | 4:32 | faster than 13% |
| Sled push: | 4:06 | 2:56 | faster than 9% |
| Run 3: | 5:20 | 4:50 | faster than 25% |
| Sled pull: | 4:48 | 4:08 | faster than 27% |
| Run 4: | 5:39 | 4:48 | faster than 15% |
| Burpee broad jump: | 6:56 | 5:34 | faster than 25% |
| Run 5: | 5:52 | 4:55 | faster than 15% |
| Row: | 5:25 | 4:44 | faster than 8% |
| Run 6: | 5:53 | 4:52 | faster than 13% |
| Farmers carry: | 2:24 | 2:10 | faster than 36% |
| Run 7: | 6:04 | 4:55 | faster than 11% |
| Sandbag lunges: | 6:15 | 5:10 | faster than 25% |
| Run 8: | 6:01 | 4:37 | faster than 11% |
| Wall balls: | 9:51 | 6:47 | faster than 16% |
| Roxzone: | 10:39 | 7:32 | faster than 12% |
| Runs (8 km) | 46:04 | 38:36 | faster than 14% |
| Stations (8) | 44:55 | ||
| Finish | 1:41:35 | 1:22:41 | 2180th of 2,547 · faster than 14% |
1,966th of 2,108 Open Men (faster than 6%). Against the 63 who finished around 1:50:03: most time gained on the eight runs (2:55), most lost on wall balls (2:09). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:40 | faster than 10% |
| SkiErg: | 5:14 | 4:33 | faster than 3% |
| Run 2: | 5:21 | 4:33 | faster than 13% |
| Sled push: | 3:37 | 2:46 | faster than 9% |
| Run 3: | 5:41 | 4:55 | faster than 17% |
| Sled pull: | 6:04 | 4:44 | faster than 13% |
| Run 4: | 5:48 | 4:54 | faster than 13% |
| Burpee broad jump: | 7:46 | 5:12 | faster than 8% |
| Run 5: | 6:12 | 5:05 | faster than 12% |
| Row: | 5:26 | 4:44 | faster than 7% |
| Run 6: | 6:04 | 4:56 | faster than 10% |
| Farmers carry: | 2:47 | 2:00 | faster than 11% |
| Run 7: | 6:11 | 4:57 | faster than 9% |
| Sandbag lunges: | 6:36 | 5:01 | faster than 15% |
| Run 8: | 6:51 | 5:09 | faster than 9% |
| Wall balls: | 13:15 | 6:43 | faster than 3% |
| Roxzone: | 8:54 | 6:14 | faster than 11% |
| Runs (8 km) | 47:39 | 39:18 | faster than 11% |
| Stations (8) | 50:45 | ||
| Finish | 1:47:13 | 1:21:51 | 1966th of 2,108 · faster than 6% |
2,923rd of 3,334 Open Men (faster than 12%). Against the 99 who finished around 1:50:24: most time gained on the roxzone (2:15), most lost on wall balls (2:48). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:11 | faster than 9% |
| SkiErg: | 5:19 | 4:27 | faster than 1% |
| Run 2: | 5:40 | 4:48 | faster than 14% |
| Sled push: | 4:55 | 3:22 | faster than 7% |
| Run 3: | 6:02 | 5:15 | faster than 20% |
| Sled pull: | 7:50 | 5:24 | faster than 7% |
| Run 4: | 6:06 | 5:13 | faster than 17% |
| Burpee broad jump: | 6:30 | 5:29 | faster than 28% |
| Run 5: | 6:17 | 5:21 | faster than 17% |
| Row: | 5:31 | 4:44 | faster than 5% |
| Run 6: | 6:15 | 5:13 | faster than 14% |
| Farmers carry: | 2:18 | 1:59 | faster than 24% |
| Run 7: | 6:14 | 5:14 | faster than 15% |
| Sandbag lunges: | 6:30 | 5:30 | faster than 26% |
| Run 8: | 7:12 | 5:51 | faster than 17% |
| Wall balls: | 12:46 | 7:12 | faster than 7% |
| Roxzone: | 6:53 | 6:27 | faster than 41% |
| Runs (8 km) | 48:54 | 41:26 | faster than 15% |
| Stations (8) | 51:39 | ||
| Finish | 1:47:21 | 1:26:54 | 2923rd of 3,334 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Franck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Bordeaux 2026 · best of 4 | 4:34 |
| Sled push | 3:37 | Nice 2026 · best of 4 | 3:04 |
| Sled pull | 4:48 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:30 | Paris 2025 · best of 4 | 5:38 |
| Row | 5:24 | Bordeaux 2026 · best of 4 | 4:53 |
| Farmers carry | 2:18 | Paris 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:15 | Paris Grand Palais 2026 · best of 4 | 5:20 |
| Wall balls | 9:51 | Paris Grand Palais 2026 · best of 4 | 7:03 |
| Runs (8 km) | 46:04 | Paris Grand Palais 2026 · best of 4 | 41:47 |
| Roxzone | 6:53 | Paris 2025 · best of 4 | 7:23 |
How to read
Each station's best across Franck's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonas Le Galeze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 36% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 6% |
| Push | 10% |
| Pull | 28% |
| BBJ | 25% |
| Row | 9% |
| Carry | 36% |
| Lunges | 25% |
| Wall balls | 17% |
| Roxzone | 12% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: Farmers carry (faster than 36%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:14 slower); weakest: Runs (8 km) (7:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 46:10 running, 44:55 at the stations and 10:39 in the roxzone; the longest station was the wall balls (9:51).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Franck | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 4:55 |
| SkiErg | 5:10 | 4:34 |
| Run 2 | 5:19 | 4:32 |
| Sled push | 4:06 | 2:56 |
| Run 3 | 5:20 | 4:50 |
| Sled pull | 4:48 | 4:08 |
| Run 4 | 5:39 | 4:48 |
| Burpee broad jump | 6:56 | 5:34 |
| Run 5 | 5:52 | 4:55 |
| Row | 5:25 | 4:44 |
| Run 6 | 5:53 | 4:52 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 6:04 | 4:55 |
| Sandbag lunges | 6:15 | 5:10 |
| Run 8 | 6:01 | 4:37 |
| Wall balls | 9:51 | 6:47 |
| Roxzone | 10:39 | 7:32 |
| Finish | 1:41:35 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:07 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
