FRA Franck Kida
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners. 3 age-group wins.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franck Kida at each race, oldest on the left; lower is faster.The best was 58:01 at Toulouse (Mar 2026); Franck Kida was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Relay Men | 1:02:12 |
| Bordeaux | Nov 2025 | Relay Men | 58:58 |
| Toulouse | Mar 2026 | Relay Men | 58:01 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
255th of 330 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:48 | faster than 31% |
| SkiErg: | 3:37 | 3:52 | faster than 90% |
| Run 2: | 5:24 | 4:31 | faster than 9% |
| Sled push: | 2:04 | 2:20 | faster than 81% |
| Run 3: | 5:44 | 4:47 | faster than 10% |
| Sled pull: | 3:50 | 3:57 | faster than 58% |
| Run 4: | 5:54 | 4:43 | faster than 7% |
| Burpee broad jump: | 2:36 | 2:40 | faster than 55% |
| Run 5: | 5:27 | 4:48 | faster than 18% |
| Row: | 4:17 | 4:07 | faster than 25% |
| Run 6: | 5:46 | 4:46 | faster than 9% |
| Farmers carry: | 1:45 | 1:37 | faster than 24% |
| Run 7: | 5:42 | 4:51 | faster than 12% |
| Sandbag lunges: | 4:05 | 3:23 | faster than 13% |
| Run 8: | 4:40 | 4:02 | faster than 17% |
| Wall balls: | 4:03 | 4:14 | faster than 62% |
| Roxzone: | 4:52 | 4:21 | faster than 27% |
| Runs (8 km) | 41:32 | 35:15 | faster than 10% |
| Stations (8) | 26:17 | ||
| Finish | 1:12:37 | 1:06:09 | 255th of 330 · faster than 22% |
300th of 867 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:19 | faster than 57% |
| SkiErg: | 3:55 | 4:17 | faster than 94% |
| Run 2: | 4:46 | 5:01 | faster than 62% |
| Sled push: | 1:45 | 2:13 | faster than 95% |
| Run 3: | 5:07 | 5:17 | faster than 59% |
| Sled pull: | 2:55 | 3:54 | faster than 95% |
| Run 4: | 5:24 | 5:17 | faster than 43% |
| Burpee broad jump: | 3:39 | 3:08 | faster than 25% |
| Run 5: | 5:16 | 5:21 | faster than 55% |
| Row: | 4:32 | 4:38 | faster than 65% |
| Run 6: | 5:20 | 5:18 | faster than 47% |
| Farmers carry: | 1:37 | 1:39 | faster than 56% |
| Run 7: | 5:13 | 5:19 | faster than 56% |
| Sandbag lunges: | 3:47 | 3:39 | faster than 42% |
| Run 8: | 5:17 | 5:26 | faster than 57% |
| Wall balls: | 4:04 | 4:13 | faster than 60% |
| Roxzone: | 5:11 | 5:49 | faster than 71% |
| Runs (8 km) | 41:29 | 42:23 | faster than 57% |
| Stations (8) | 26:14 | ||
| Finish | 1:12:51 | 1:16:17 | 300th of 867 · faster than 65% |
327th of 392 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:30 | faster than 19% |
| SkiErg: | 4:05 | 4:15 | faster than 79% |
| Run 2: | 4:45 | 3:57 | faster than 8% |
| Sled push: | 4:21 | 4:08 | faster than 41% |
| Run 3: | 5:12 | 4:21 | faster than 11% |
| Sled pull: | 6:12 | 5:39 | faster than 37% |
| Run 4: | 5:20 | 4:18 | faster than 9% |
| Burpee broad jump: | 6:37 | 4:15 | faster than 5% |
| Run 5: | 5:16 | 4:23 | faster than 11% |
| Row: | 4:24 | 4:29 | faster than 62% |
| Run 6: | 5:13 | 4:19 | faster than 9% |
| Farmers carry: | 2:09 | 2:02 | faster than 42% |
| Run 7: | 5:51 | 4:23 | faster than 4% |
| Sandbag lunges: | 6:46 | 4:51 | faster than 11% |
| Run 8: | 6:31 | 5:01 | faster than 8% |
| Wall balls: | 6:29 | 6:51 | faster than 59% |
| Roxzone: | 6:42 | 6:15 | faster than 38% |
| Runs (8 km) | 43:06 | 35:11 | faster than 8% |
| Stations (8) | 41:03 | ||
| Finish | 1:30:47 | 1:19:12 | 327th of 392 · faster than 16% |
1,172nd of 1,788 Open Men (faster than 34%). Against the 54 who finished around 1:29:41: most time gained on sled pull (1:42), most lost on the eight runs (3:37). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:21 | faster than 16% |
| SkiErg: | 4:02 | 4:26 | faster than 96% |
| Run 2: | 5:20 | 4:43 | faster than 34% |
| Sled push: | 3:02 | 3:07 | faster than 55% |
| Run 3: | 5:33 | 4:54 | faster than 24% |
| Sled pull: | 4:12 | 5:21 | faster than 83% |
| Run 4: | 5:44 | 4:51 | faster than 18% |
| Burpee broad jump: | 6:41 | 5:13 | faster than 19% |
| Run 5: | 6:08 | 5:05 | faster than 15% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 5:44 | 4:53 | faster than 18% |
| Farmers carry: | 1:40 | 2:02 | faster than 83% |
| Run 7: | 5:39 | 4:51 | faster than 19% |
| Sandbag lunges: | 5:42 | 5:06 | faster than 32% |
| Run 8: | 5:45 | 4:57 | faster than 22% |
| Wall balls: | 7:29 | 6:00 | faster than 24% |
| Roxzone: | 6:43 | 6:46 | faster than 51% |
| Runs (8 km) | 46:03 | 40:24 | faster than 21% |
| Stations (8) | 37:14 | ||
| Finish | 1:30:01 | 1:23:44 | 1172nd of 1,788 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Romain Moresqui4 races
- Florent Casabonne3 races
- Julien Martin3 races
- Sabrina Delplanque1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux Nov 2025, against 392 Pro Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 80% |
| Push | 41% |
| Pull | 38% |
| BBJ | 5% |
| Row | 63% |
| Carry | 42% |
| Lunges | 11% |
| Wall balls | 59% |
| Roxzone | 39% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:22 faster); weakest: Runs (8 km) (7:55 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 43:10 running, 41:03 at the stations and 6:42 in the roxzone; the longest station was the sandbag lunges (6:46).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Franck | Typical Pro Men |
|---|---|---|
| Run 1 | 5:02 | 4:30 |
| SkiErg | 4:05 | 4:15 |
| Run 2 | 4:45 | 3:57 |
| Sled push | 4:21 | 4:08 |
| Run 3 | 5:12 | 4:21 |
| Sled pull | 6:12 | 5:39 |
| Run 4 | 5:20 | 4:18 |
| Burpee broad jump | 6:37 | 4:15 |
| Run 5 | 5:16 | 4:23 |
| Row | 4:24 | 4:29 |
| Run 6 | 5:13 | 4:19 |
| Farmers carry | 2:09 | 2:02 |
| Run 7 | 5:51 | 4:23 |
| Sandbag lunges | 6:46 | 4:51 |
| Run 8 | 6:31 | 5:01 |
| Wall balls | 6:29 | 6:51 |
| Roxzone | 6:42 | 6:15 |
| Finish | 1:30:47 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:22 against the typical Pro Men finisher at Bordeaux Nov 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
