FRA Franck Jouan
2 HYROX races over 1 season. Best Open Men time: 1:24:12 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franck Jouan at each race, oldest on the left; lower is faster.The best was 1:24:12 at Nice (Feb 2026); Franck Jouan was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:24:12 |
| Lyon | May 2026 | Open Men | 1:24:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,718th of 3,441 Open Men (faster than 50%). Against the 104 who finished around 1:24:26: most time gained on wall balls (0:28), most lost on sled push (0:31). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:33 | faster than 25% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 4:46 | 4:33 | faster than 38% |
| Sled push: | 4:09 | 3:42 | faster than 30% |
| Run 3: | 4:50 | 5:01 | faster than 59% |
| Sled pull: | 5:56 | 5:21 | faster than 32% |
| Run 4: | 4:50 | 4:57 | faster than 56% |
| Burpee broad jump: | 5:13 | 5:24 | faster than 54% |
| Run 5: | 5:01 | 5:01 | faster than 50% |
| Row: | 4:44 | 4:47 | faster than 57% |
| Run 6: | 4:52 | 4:55 | faster than 52% |
| Farmers carry: | 2:12 | 2:10 | faster than 48% |
| Run 7: | 5:00 | 4:54 | faster than 45% |
| Sandbag lunges: | 5:15 | 5:06 | faster than 46% |
| Run 8: | 5:02 | 5:16 | faster than 60% |
| Wall balls: | 6:17 | 6:48 | faster than 60% |
| Roxzone: | 7:49 | 7:32 | faster than 43% |
| Runs (8 km) | 38:12 | 38:12 | faster than 50% |
| Stations (8) | 38:27 | ||
| Finish | 1:24:25 | 1:24:26 | 1718th of 3,441 · faster than 50% |
1,197th of 2,108 Open Men (faster than 43%). Against the 64 who finished around 1:23:35: most time gained on wall balls (0:27), most lost on the eight runs (1:26). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:40 | faster than 12% |
| SkiErg: | 4:50 | 4:33 | faster than 19% |
| Run 2: | 5:08 | 4:33 | faster than 18% |
| Sled push: | 2:31 | 2:46 | faster than 68% |
| Run 3: | 5:02 | 4:55 | faster than 43% |
| Sled pull: | 4:52 | 4:44 | faster than 44% |
| Run 4: | 4:58 | 4:54 | faster than 45% |
| Burpee broad jump: | 4:55 | 5:12 | faster than 58% |
| Run 5: | 5:13 | 5:05 | faster than 43% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 5:07 | 4:56 | faster than 40% |
| Farmers carry: | 2:21 | 2:00 | faster than 25% |
| Run 7: | 5:14 | 4:57 | faster than 35% |
| Sandbag lunges: | 5:40 | 5:01 | faster than 31% |
| Run 8: | 5:13 | 5:09 | faster than 47% |
| Wall balls: | 6:25 | 6:43 | faster than 57% |
| Roxzone: | 6:29 | 6:14 | faster than 43% |
| Runs (8 km) | 41:24 | 39:18 | faster than 35% |
| Stations (8) | 36:22 | ||
| Finish | 1:24:12 | 1:21:51 | 1197th of 2,108 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Franck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 4:52 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:44 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 6:17 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:12 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:29 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Franck's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 20% |
| Push | 68% |
| Pull | 45% |
| BBJ | 59% |
| Row | 44% |
| Carry | 26% |
| Lunges | 31% |
| Wall balls | 58% |
| Roxzone | 44% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:18 faster); weakest: Runs (8 km) (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 41:27 running, 36:23 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Franck | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 4:40 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 5:08 | 4:33 |
| Sled push | 2:31 | 2:46 |
| Run 3 | 5:02 | 4:55 |
| Sled pull | 4:52 | 4:44 |
| Run 4 | 4:58 | 4:54 |
| Burpee broad jump | 4:55 | 5:12 |
| Run 5 | 5:13 | 5:05 |
| Row | 4:48 | 4:44 |
| Run 6 | 5:07 | 4:56 |
| Farmers carry | 2:21 | 2:00 |
| Run 7 | 5:14 | 4:57 |
| Sandbag lunges | 5:40 | 5:01 |
| Run 8 | 5:13 | 5:09 |
| Wall balls | 6:25 | 6:43 |
| Roxzone | 6:29 | 6:14 |
| Finish | 1:24:12 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
