FRA Franck Janel
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franck Janel at each race, oldest on the left; lower is faster.The best was 1:25:19 at Barcelona (May 2026); Franck Janel was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:26:45 |
| Barcelona | May 2026 | Open Men | 1:25:19 |
| Bordeaux | Sep 2026 | Open Men | 1:30:01 |
| Nice | Oct 2026 | Open Men | 1:28:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:26 faster (1:26:45 to 1:25:19).
This line shows the finish time of Franck Janel at each race, oldest on the left; lower is faster.The best was 1:36:09 at Toulouse (Mar 2026); Franck Janel was 1:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:36:09 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:38:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,223rd of 1,788 Open Men (faster than 31%). Against the 30 who finished around 1:29:04: most time gained on wall balls (1:37), most lost on the eight runs (2:16). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:34 | faster than 15% |
| SkiErg: | 4:29 | 4:26 | faster than 43% |
| Run 2: | 5:40 | 4:38 | faster than 11% |
| Sled push: | 3:06 | 3:11 | faster than 55% |
| Run 3: | 5:43 | 5:02 | faster than 22% |
| Sled pull: | 5:03 | 4:29 | faster than 32% |
| Run 4: | 5:36 | 4:58 | faster than 25% |
| Burpee broad jump: | 6:55 | 5:12 | faster than 19% |
| Run 5: | 5:46 | 5:04 | faster than 23% |
| Row: | 4:33 | 4:39 | faster than 64% |
| Run 6: | 5:42 | 5:02 | faster than 23% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 5:49 | 5:01 | faster than 18% |
| Sandbag lunges: | 5:39 | 4:45 | faster than 27% |
| Run 8: | 6:11 | 5:28 | faster than 27% |
| Wall balls: | 5:55 | 6:32 | faster than 62% |
| Roxzone: | 6:17 | 5:53 | faster than 38% |
| Runs (8 km) | 44:40 | 39:03 | faster than 21% |
| Stations (8) | 37:42 | ||
| Finish | 1:28:33 | 1:21:52 | 1223rd of 1,788 · faster than 31% |
2,080th of 2,363 Doubles Mixed (faster than 11%). Against the 64 who finished around 1:39:13: most time gained on sandbag lunges (2:08), most lost on burpee broad jump (1:57). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 3:41 | faster than 11% |
| SkiErg: | 4:29 | 4:21 | faster than 34% |
| Run 2: | 6:43 | 5:50 | faster than 15% |
| Sled push: | 3:04 | 2:19 | faster than 7% |
| Run 3: | 7:11 | 6:06 | faster than 14% |
| Sled pull: | 4:51 | 4:04 | faster than 19% |
| Run 4: | 7:21 | 6:04 | faster than 11% |
| Burpee broad jump: | 6:35 | 3:33 | faster than 1% |
| Run 5: | 7:18 | 6:10 | faster than 15% |
| Row: | 4:46 | 4:40 | faster than 39% |
| Run 6: | 7:47 | 6:08 | faster than 8% |
| Farmers carry: | 2:03 | 1:48 | faster than 20% |
| Run 7: | 8:05 | 6:10 | faster than 6% |
| Sandbag lunges: | 2:39 | 3:50 | faster than 93% |
| Run 8: | 6:09 | 5:08 | faster than 16% |
| Wall balls: | 5:28 | 4:43 | faster than 27% |
| Roxzone: | 9:24 | 5:56 | faster than 5% |
| Runs (8 km) | 54:51 | 45:23 | faster than 11% |
| Stations (8) | 33:55 | ||
| Finish | 1:38:05 | 1:21:39 | 2080th of 2,363 · faster than 11% |
1,330th of 2,350 Open Men (faster than 43%). Against the 71 who finished around 1:24:41: most time gained on the roxzone (0:30), most lost on the eight runs (1:47). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:28 | faster than 28% |
| SkiErg: | 4:43 | 4:42 | faster than 48% |
| Run 2: | 4:58 | 4:37 | faster than 30% |
| Sled push: | 3:23 | 3:25 | faster than 52% |
| Run 3: | 5:21 | 5:01 | faster than 33% |
| Sled pull: | 4:50 | 4:41 | faster than 44% |
| Run 4: | 5:20 | 4:59 | faster than 32% |
| Burpee broad jump: | 6:21 | 5:10 | faster than 24% |
| Run 5: | 5:22 | 5:03 | faster than 34% |
| Row: | 4:28 | 4:51 | faster than 89% |
| Run 6: | 5:20 | 4:56 | faster than 31% |
| Farmers carry: | 1:57 | 2:06 | faster than 64% |
| Run 7: | 5:15 | 4:55 | faster than 33% |
| Sandbag lunges: | 5:08 | 4:55 | faster than 42% |
| Run 8: | 5:26 | 5:14 | faster than 42% |
| Wall balls: | 6:46 | 6:38 | faster than 47% |
| Roxzone: | 5:54 | 6:16 | faster than 59% |
| Runs (8 km) | 41:51 | 39:26 | faster than 34% |
| Stations (8) | 37:36 | ||
| Finish | 1:25:19 | 1:22:58 | 1330th of 2,350 · faster than 43% |
1,544th of 2,547 Open Men (faster than 39%). Against the 76 who finished around 1:26:26: most time gained on the roxzone (0:41), most lost on the eight runs (1:13). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:55 | faster than 27% |
| SkiErg: | 4:38 | 4:34 | faster than 42% |
| Run 2: | 4:59 | 4:32 | faster than 26% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 5:07 | 4:50 | faster than 34% |
| Sled pull: | 4:26 | 4:08 | faster than 38% |
| Run 4: | 5:05 | 4:48 | faster than 35% |
| Burpee broad jump: | 6:33 | 5:34 | faster than 29% |
| Run 5: | 5:15 | 4:55 | faster than 33% |
| Row: | 4:39 | 4:44 | faster than 59% |
| Run 6: | 5:16 | 4:52 | faster than 31% |
| Farmers carry: | 2:13 | 2:10 | faster than 46% |
| Run 7: | 5:22 | 4:55 | faster than 29% |
| Sandbag lunges: | 6:04 | 5:10 | faster than 28% |
| Run 8: | 4:53 | 4:37 | faster than 37% |
| Wall balls: | 6:36 | 6:47 | faster than 53% |
| Roxzone: | 7:28 | 7:32 | faster than 51% |
| Runs (8 km) | 41:16 | 38:36 | faster than 32% |
| Stations (8) | 38:05 | ||
| Finish | 1:26:45 | 1:22:41 | 1544th of 2,547 · faster than 39% |
1,711th of 1,960 Doubles Mixed (faster than 12%). Against the 61 who finished around 1:34:46: most time gained on the roxzone (0:45), most lost on burpee broad jump (1:23). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 4:29 | faster than 13% |
| SkiErg: | 4:18 | 4:18 | faster than 51% |
| Run 2: | 6:27 | 5:33 | faster than 16% |
| Sled push: | 2:50 | 2:13 | faster than 8% |
| Run 3: | 6:50 | 5:50 | faster than 15% |
| Sled pull: | 4:44 | 4:03 | faster than 20% |
| Run 4: | 6:56 | 5:46 | faster than 12% |
| Burpee broad jump: | 5:27 | 3:22 | faster than 3% |
| Run 5: | 6:50 | 5:58 | faster than 19% |
| Row: | 4:50 | 4:36 | faster than 28% |
| Run 6: | 7:07 | 5:51 | faster than 11% |
| Farmers carry: | 2:01 | 1:47 | faster than 22% |
| Run 7: | 7:17 | 5:53 | faster than 10% |
| Sandbag lunges: | 5:24 | 4:02 | faster than 10% |
| Run 8: | 6:51 | 6:07 | faster than 26% |
| Wall balls: | 6:16 | 4:29 | faster than 10% |
| Roxzone: | 6:52 | 6:15 | faster than 31% |
| Runs (8 km) | 53:31 | 45:38 | faster than 15% |
| Stations (8) | 35:50 | ||
| Finish | 1:36:09 | 1:21:02 | 1711th of 1,960 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Franck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Nice Nice · best of 3 | 4:34 |
| Sled push | 2:56 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 4:26 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:21 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:28 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:08 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:55 | Nice Nice · best of 3 | 7:03 |
| Runs (8 km) | 41:16 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 5:54 | Barcelona 2026 · best of 3 | 7:23 |
How to read
Each station's best across Franck's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandra Martin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 48% |
| Push | 53% |
| Pull | 44% |
| BBJ | 24% |
| Row | 89% |
| Carry | 64% |
| Lunges | 43% |
| Wall balls | 48% |
| Roxzone | 59% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Open Men finisher at this race.Best: Row (0:23 faster); weakest: Runs (8 km) (2:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 41:53 running, 37:36 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Franck | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:28 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 4:58 | 4:37 |
| Sled push | 3:23 | 3:25 |
| Run 3 | 5:21 | 5:01 |
| Sled pull | 4:50 | 4:41 |
| Run 4 | 5:20 | 4:59 |
| Burpee broad jump | 6:21 | 5:10 |
| Run 5 | 5:22 | 5:03 |
| Row | 4:28 | 4:51 |
| Run 6 | 5:20 | 4:56 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 5:15 | 4:55 |
| Sandbag lunges | 5:08 | 4:55 |
| Run 8 | 5:26 | 5:14 |
| Wall balls | 6:46 | 6:38 |
| Roxzone | 5:54 | 6:16 |
| Finish | 1:25:19 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
