MEX Francisco Quijano
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:52 (Dallas 2025) · Pro Men 1:48:21 (Houston 2026) · Doubles Mixed 1:43:53 (Cancún 2026) · Doubles Men 1:08:36 (Atlanta Nov 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:48:21 | 298th of 353 | 42:18 | 57:41 | 8:26 | splitsSkiErg4:47Sled push4:30Sled pull14:46Burpee broad jump5:19Row4:58Farmers carry3:28Sandbag lunges6:45Wall balls13:08Run 15:43Run 25:16Run 35:24Run 45:11Run 55:03Run 64:57Run 75:08Run 85:39Full report for this race → |
| Cancún 2026 14 Mar 2026team: Francisco Quijano, Karla Quijanowhat the whole field did → | Doubles Mixed · team 35-39 | 1:43:53 | 636th of 821 | 54:35 | 38:49 | 10:34 | splitsSkiErg4:59Sled push3:13Sled pull6:30Burpee broad jump4:45Row5:46Farmers carry1:52Sandbag lunges5:13Wall balls6:31Run 15:34Run 26:00Run 36:45Run 46:55Run 57:07Run 67:05Run 77:12Run 88:00Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:52 | top 25% 504/2,075 | 39:13 | 35:17 | 5:26 | splitsSkiErg4:23Sled push2:49Sled pull4:29Burpee broad jump4:24Row5:01Farmers carry2:06Sandbag lunges5:55Wall balls6:10Run 15:08Run 24:26Run 34:50Run 45:02Run 55:07Run 65:11Run 74:47Run 84:45Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025team: Francisco Quijano, Austin Diaswhat the whole field did → | Doubles Men · team 30-34 | 1:08:36 | top 14% 57/433 | 35:31 | 26:37 | 6:33 | splitsSkiErg4:22Sled push1:57Sled pull3:34Burpee broad jump2:49Row4:33Farmers carry1:31Sandbag lunges3:47Wall balls4:04Run 14:22Run 24:15Run 34:31Run 44:31Run 54:28Run 64:25Run 74:29Run 84:33Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025what the whole field did → | Open Men · 30-34 | 1:21:25 | top 28% 345/1,248 | 35:49 | 38:21 | 7:15 | splitsSkiErg4:45Sled push3:02Sled pull5:31Burpee broad jump4:02Row4:48Farmers carry2:28Sandbag lunges6:05Wall balls7:40Run 13:16Run 24:40Run 34:24Run 44:33Run 54:46Run 64:34Run 74:31Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
