ESP Francisco Molina
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
553rd of 1,720 Doubles Mixed (faster than 67%). Against the 52 who finished around 1:12:55: most time gained on burpee broad jump (0:22), most lost on the roxzone (3:32). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:58 | faster than 55% |
| SkiErg: | 4:07 | 4:14 | faster than 67% |
| Run 2: | 5:10 | 5:11 | faster than 51% |
| Sled push: | 2:24 | 2:06 | faster than 23% |
| Run 3: | 5:19 | 5:26 | faster than 56% |
| Sled pull: | 4:19 | 3:46 | faster than 25% |
| Run 4: | 5:02 | 5:27 | faster than 70% |
| Burpee broad jump: | 2:47 | 3:26 | faster than 80% |
| Run 5: | 5:24 | 5:33 | faster than 57% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 5:04 | 5:28 | faster than 70% |
| Farmers carry: | 1:31 | 1:42 | faster than 80% |
| Run 7: | 4:55 | 5:30 | faster than 77% |
| Sandbag lunges: | 0:06 ‡ | 3:52 | |
| Run 8: | 4:39 | 5:23 | faster than 83% |
| Wall balls: | 3:57 | 4:15 | faster than 69% |
| Roxzone: | 9:22 | 6:32 | faster than 15% |
| Runs (8 km) | 40:21 | 43:03 | faster than 68% |
| Stations (8) | 23:48 | ||
| Finish | 1:13:28 | 1:18:27 | 553rd of 1,720 · faster than 67% |
36th of 270 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:30 | faster than 55% |
| SkiErg: | 3:52 | 4:10 | faster than 93% |
| Run 2: | 3:49 | 4:08 | faster than 75% |
| Sled push: | 3:08 | 3:48 | faster than 83% |
| Run 3: | 4:17 | 4:29 | faster than 65% |
| Sled pull: | 5:35 | 6:24 | faster than 68% |
| Run 4: | 4:17 | 4:32 | faster than 67% |
| Burpee broad jump: | 3:01 | 4:08 | faster than 89% |
| Run 5: | 4:13 | 4:38 | faster than 74% |
| Row: | 4:07 | 4:30 | faster than 95% |
| Run 6: | 4:15 | 4:33 | faster than 68% |
| Farmers carry: | 1:28 | 2:07 | faster than 96% |
| Run 7: | 4:20 | 4:35 | faster than 65% |
| Sandbag lunges: | 3:32 | 5:02 | faster than 94% |
| Run 8: | 4:25 | 4:51 | faster than 72% |
| Wall balls: | 3:54 | 6:09 | faster than 97% |
| Roxzone: | 4:30 | 5:18 | faster than 79% |
| Runs (8 km) | 33:58 | 36:20 | faster than 69% |
| Stations (8) | 28:37 | ||
| Finish | 1:07:01 | 1:19:12 | 36th of 270 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Blanca Revelles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 270 Pro Men
Shape of the race
This chart shows where Francisco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | Francisco: faster than |
|---|---|
| Ski | 94% |
| Push | 84% |
| Pull | 68% |
| BBJ | 90% |
| Row | 96% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 97% |
| Roxzone | 79% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francisco beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francisco's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francisco: 34:01 running, 28:37 at the stations and 4:30 in the roxzone; the longest station was the sled pull (5:35).Below, Typical Pro Men: 36:15 running, 36:18 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:24).
See the numbers
| Part | Francisco | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:30 |
| SkiErg | 3:52 | 4:10 |
| Run 2 | 3:49 | 4:08 |
| Sled push | 3:08 | 3:48 |
| Run 3 | 4:17 | 4:29 |
| Sled pull | 5:35 | 6:24 |
| Run 4 | 4:17 | 4:32 |
| Burpee broad jump | 3:01 | 4:08 |
| Run 5 | 4:13 | 4:38 |
| Row | 4:07 | 4:30 |
| Run 6 | 4:15 | 4:33 |
| Farmers carry | 1:28 | 2:07 |
| Run 7 | 4:20 | 4:35 |
| Sandbag lunges | 3:32 | 5:02 |
| Run 8 | 4:25 | 4:51 |
| Wall balls | 3:54 | 6:09 |
| Roxzone | 4:30 | 5:18 |
| Finish | 1:07:01 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:01.
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