Athlete · Open Men · 25-29 ·

POR

Francisco Lúcio

2 HYROX results over 2 seasons. Best Open Men time 1:37:47 at Rome 2025.

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1:37:47 best Open Men time · Rome 2025 2 Open Men races

1632nd of 1,999 best Open Men place · Rome 2025 among Open Men finishers there

1:37:47 latest race · Rome 2025 best Open Men time so far Open Men

Wall balls strongest segment · Rome 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:37:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:37:47	1632nd of 1,999	42:06	46:16	9:29	splits SkiErg5:48Sled push3:27Sled pull8:20Burpee broad jump6:56Row6:00Farmers carry2:49Sandbag lunges5:44Wall balls7:12Run 16:58Run 24:48Run 35:18Run 45:03Run 55:05Run 65:03Run 74:42Run 85:14Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 25-29	2:04:07	1758th of 1,821	56:49	53:25	13:58	splits SkiErg6:42Sled push5:55Sled pull8:11Burpee broad jump5:57Row6:06Farmers carry3:40Sandbag lunges7:02Wall balls9:52Run 110:47Run 25:39Run 35:59Run 45:47Run 56:32Run 66:35Run 76:13Run 89:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franciscoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 21%

Sled pull faster than 2%

Burpee broad jump faster than 17%

Row faster than 2%

Farmers carry faster than 11%

Sandbag lunges faster than 38%

Wall balls faster than 45%

Roxzone faster than 9%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:19 slower

Sled push 0:31 slower

Sled pull 3:22 slower

Burpee broad jump 1:45 slower

Row 1:07 slower

Farmers carry 0:47 slower

Sandbag lunges 0:25 slower

Wall balls 0:13 slower

Roxzone 2:45 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francisco against the typical Open Men finisher

Francisco1:37:47

6:585:484:483:275:188:205:036:565:056:005:032:494:425:445:147:129:29

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:22 against the typical Open Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown