ESP Francisco José Rosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:43 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Francisco José Rosa, Oscar Megiawhole field → | Doubles Men · team 40-44 | 1:12:43 | 836th of 1,72257th of 159 aged 40-44 | 40:43 | 25:29 | 6:36 | View results | See splits Hide splitsSkiErg4:03fastest 24%Sled push2:14faster than 31%Sled pull3:03fastest 27%Burpee broad jump2:54fastest 39%Row4:34faster than 44%Farmers carry1:30fastest 26%Sandbag lunges3:05fastest 29%Wall balls4:06fastest 40%Runs (8 km)40:43faster than 45%Roxzone6:36faster than 35%Run 14:26fastest 36%Run 24:46faster than 47%Run 35:20faster than 39%Run 45:14faster than 43%Run 55:17faster than 44%Run 65:13faster than 44%Run 75:08faster than 47%Run 85:23faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Oscar Megia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
