ESP Francisco Jose Pardo Benito
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:17:38 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Francisco Jose Pardo Benito, Laura Jansa Gardia de la Reinawhole field → | Doubles Mixed · team 40-44 | 1:17:38 | 810th of 1,72092nd of 204 aged 40-44 | 43:04 | 27:36 | 7:01 | View results | See splits Hide splitsSkiErg4:12fastest 46%Sled push2:12faster than 40%Sled pull3:45fastest 49%Burpee broad jump3:44faster than 37%Row4:40fastest 34%Farmers carry1:51faster than 31%Sandbag lunges3:28fastest 33%Wall balls3:44fastest 16%Runs (8 km)43:04faster than 49%Roxzone7:01faster than 40%Run 15:06faster than 42%Run 25:26faster than 38%Run 35:25fastest 49%Run 45:27faster than 49%Run 55:29fastest 47%Run 65:27fastest 49%Run 75:32faster than 48%Run 85:17fastest 45%Full report for this race → |
| Madrid 2025 29 Nov 2025team: Francisco Jose Pardo Benito, Laura Jansa Garcia DE LA Reinawhole field → | Doubles Mixed · team 40-44 | 1:25:10 | 998th of 1,659114th of 205 aged 40-44 | 46:18 | 30:40 | 8:19 | View results | See splits Hide splitsSkiErg4:39faster than 44%Sled push2:26faster than 31%Sled pull4:03faster than 44%Burpee broad jump4:36faster than 16%Row4:45fastest 50%Farmers carry2:04faster than 35%Sandbag lunges3:55fastest 49%Wall balls4:12fastest 31%Runs (8 km)46:18faster than 44%Roxzone8:19faster than 25%Run 15:32faster than 33%Run 25:39faster than 33%Run 35:40faster than 43%Run 45:50faster than 37%Run 55:49faster than 44%Run 65:42faster than 47%Run 75:41faster than 48%Run 86:28fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francisco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Málaga 2026 · best of 2 | 4:21 |
| Sled push | 2:12 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 3:45 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:44 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:40 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:04 | Málaga 2026 · best of 2 | 45:39 |
| Roxzone | 7:01 | Málaga 2026 · best of 2 | 7:09 |
How to read
Each station's best across Francisco's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
