ESP Francisco José Martín Gómez
2 HYROX results over 2 seasons. Personal bests: Open Men 1:08:34 (Madrid 2025) · Pro Men 1:13:28 (Málaga 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:08:34 | top 9% 227/2,673 | 31:33 | 32:10 | 4:56 | splitsSkiErg4:23Sled push2:32Sled pull3:44Burpee broad jump4:21Row4:34Farmers carry3:38Sandbag lunges4:44Wall balls4:14Run 13:34Run 23:46Run 33:49Run 43:59Run 53:59Run 63:56Run 73:58Run 84:36Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:13:28 | top 39% 155/400 | 32:52 | 35:46 | 4:55 | splitsSkiErg4:05Sled push3:44Sled pull5:46Burpee broad jump3:59Row4:47Farmers carry2:15Sandbag lunges5:27Wall balls5:43Run 13:34Run 24:01Run 34:11Run 44:10Run 54:18Run 64:06Run 74:10Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:19 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
