ESP Francisco José Gabaldón Hermoso
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:58 at Málaga 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Alfonso Armada Aceña, Francisco José Gabaldón Hermosowhole field → | Doubles Men · team 16-24 | 1:08:25 | 397th of 86032nd of 75 aged 16-24 | 37:23 | 26:09 | 4:57 | View results | See splits Hide splitsSkiErg4:01faster than 47%Sled push2:36faster than 2%Sled pull3:16faster than 49%Burpee broad jump2:50faster than 49%Row4:32faster than 29%Farmers carry1:27fastest 47%Sandbag lunges3:25faster than 43%Wall balls4:02fastest 49%Runs (8 km)37:23fastest 42%Roxzone4:57fastest 38%Run 14:15fastest 20%Run 24:10fastest 26%Run 34:40fastest 41%Run 44:48fastest 49%Run 55:06faster than 40%Run 64:53faster than 45%Run 74:57faster than 41%Run 84:37fastest 38%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Francisco José Gabaldón Hermoso, José Luis Giraldo Garciawhole field → | Doubles Men · team U29 | 1:04:58 | 207th of 1,07675th of 357 aged U29 | 35:37 | 24:44 | 4:41 | View results | See splits Hide splitsSkiErg3:58faster than 43%Sled push1:59faster than 28%Sled pull3:28faster than 27%Burpee broad jump2:18fastest 13%Row4:21fastest 29%Farmers carry1:30fastest 31%Sandbag lunges3:28fastest 50%Wall balls3:42fastest 26%Runs (8 km)35:37fastest 17%Roxzone4:41fastest 16%Run 14:14fastest 40%Run 24:17fastest 20%Run 34:28fastest 17%Run 44:39fastest 24%Run 54:44fastest 22%Run 64:27fastest 14%Run 74:28fastest 15%Run 84:24fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francisco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Málaga 2025 · best of 2 | 4:04 |
| Sled push | 1:59 | Málaga 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | Bilbao 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:18 | Málaga 2025 · best of 2 | 3:13 |
| Row | 4:21 | Málaga 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Bilbao 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Bilbao 2026 · best of 2 | 3:35 |
| Wall balls | 3:42 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:37 | Málaga 2025 · best of 2 | 42:19 |
| Roxzone | 4:41 | Málaga 2025 · best of 2 | 6:48 |
How to read
Each station's best across Francisco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alfonso Armada Aceña1 race
- José Luis Giraldo Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Men finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
