Athlete · Open Men · 40-44 ·

MEX

Francisco Javier Cerón Luna

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:31:47 (Puebla 2026) · Doubles Men 1:12:02 (Mexico City 2025) · Doubles Mixed 1:27:14 (Acapulco 2025).

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1:31:47 best Open Men time · Puebla 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 27% best Open Men place · Puebla 2026 371st of 1,412 Open Men finishers there

1:31:47 latest race · Puebla 2026 best Open Men time so far Open Men

Sled push strongest segment · Puebla 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:47Puebla 2026 · 2 races Doubles Men1:12:02Mexico City 2025 · 1 race · with Alan Jair Parker Suarez Doubles Mixed1:27:14Acapulco 2025 · 1 race · with Sabrina Baños Poo

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:31:47	top 27% 371/1,412	42:07	38:54	10:48	splits SkiErg4:39Sled push3:03Sled pull5:09Burpee broad jump6:03Row5:20Farmers carry2:12Sandbag lunges5:22Wall balls7:06Run 13:56Run 25:02Run 35:36Run 45:33Run 55:50Run 65:19Run 75:26Run 85:28Full report for this race →
Cancún 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:32:18	top 32% 310/989	41:56	42:12	8:14	splits SkiErg4:42Sled push2:38Sled pull5:42Burpee broad jump6:25Row5:19Farmers carry3:08Sandbag lunges6:08Wall balls8:10Run 14:14Run 24:36Run 34:54Run 45:12Run 55:31Run 65:20Run 75:35Run 86:37Full report for this race →
Mexico City 2025 9 Nov 2025team: Francisco Javier Cerón Luna, Alan Jair Parker Suarezwhat the whole field did →	Doubles Men · team 35-39	1:12:02	top 12% 132/1,154	39:30	27:39	4:57	splits SkiErg4:00Sled push1:54Sled pull4:10Burpee broad jump2:55Row4:57Farmers carry1:30Sandbag lunges4:08Wall balls4:05Run 14:23Run 24:45Run 35:21Run 45:15Run 55:17Run 65:05Run 75:14Run 84:15Full report for this race →
Acapulco 2025 6 Sept 2025team: Francisco Javier Cerón Luna, Sabrina Baños Poowhat the whole field did →	Doubles Mixed · team 40-44	1:27:14	top 48% 259/543	48:53	33:30	4:56	splits SkiErg4:15Sled push3:17Sled pull5:43Burpee broad jump4:17Row5:19Farmers carry1:45Sandbag lunges4:37Wall balls4:17Run 15:16Run 29:22Run 35:23Run 45:31Run 55:35Run 65:50Run 75:51Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Puebla 2026, against 1,412 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franciscoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 97%

Sled pull faster than 82%

Burpee broad jump faster than 62%

Row faster than 47%

Farmers carry faster than 83%

Sandbag lunges faster than 72%

Wall balls faster than 73%

Roxzone faster than 22%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:45 faster

Sled pull 1:14 faster

Burpee broad jump 0:31 faster

Row 0:04 slower

Farmers carry 0:38 faster

Sandbag lunges 0:54 faster

Wall balls 1:35 faster

Roxzone 2:10 slower

Runs (8 km) 6:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francisco against the typical Open Men finisher

Francisco1:31:47

3:564:395:023:035:365:095:336:035:505:205:192:125:265:225:287:0610:48

Typical Open Men1:41:41

4:024:445:294:486:106:236:066:346:215:166:122:506:176:166:548:418:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:10 against the typical Open Men finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown