BRA Francisco Gonini
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:35 at Rio de Janeiro 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025team: Francisco Gonini, Larissa Mari Marqueswhole field → | Doubles Mixed · team 40-44 | 1:09:35 | 35th of 2924th of 44 aged 40-44 | 37:59 | 27:10 | 4:31 | View results | See splits Hide splitsSkiErg4:18fastest 27%Sled push2:10faster than 36%Sled pull3:58fastest 47%Burpee broad jump3:30faster than 38%Row4:36fastest 20%Farmers carry1:22fastest 5%Sandbag lunges3:35fastest 35%Wall balls3:41fastest 19%Runs (8 km)37:59fastest 9%Roxzone4:31fastest 5%Run 13:50fastest 14%Run 24:51fastest 17%Run 34:59fastest 11%Run 44:58fastest 11%Run 55:00fastest 7%Run 65:00fastest 8%Run 75:04fastest 10%Run 84:22fastest 9%Full report for this race → |
| São Paulo 2025 20 Sep 2025team: Larissa Mari Marques, Francisco Goniniwhole field → | Doubles Mixed · team 40-44 | 1:13:48 | 36th of 1954th of 28 aged 40-44 | 38:33 | 29:53 | 5:26 | View results | See splits Hide splitsSkiErg4:36faster than 24%Sled push1:48fastest 27%Sled pull4:50faster than 17%Burpee broad jump3:53faster than 31%Row4:34fastest 30%Farmers carry1:48fastest 33%Sandbag lunges4:23faster than 35%Wall balls4:01fastest 49%Runs (8 km)38:33fastest 11%Roxzone5:26fastest 6%Run 14:23fastest 12%Run 24:35fastest 15%Run 35:24fastest 36%Run 44:44fastest 10%Run 54:49fastest 10%Run 64:44fastest 9%Run 74:53fastest 12%Run 85:05fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francisco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rio de Janeiro 2025 · best of 2 | 4:20 |
| Sled push | 1:48 | São Paulo 2025 · best of 2 | 2:11 |
| Sled pull | 3:58 | Rio de Janeiro 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Rio de Janeiro 2025 · best of 2 | 3:35 |
| Row | 4:34 | São Paulo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Rio de Janeiro 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Rio de Janeiro 2025 · best of 2 | 4:03 |
| Wall balls | 3:41 | Rio de Janeiro 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:59 | Rio de Janeiro 2025 · best of 2 | 45:36 |
| Roxzone | 4:31 | Rio de Janeiro 2025 · best of 2 | 7:11 |
How to read
Each station's best across Francisco's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Larissa Mari Marques2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
