MEX Francisco Flores Garcia
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:39:54 (Cancún 2026) · Open Men 1:14:17 (Guadalajara 2026) · Pro Doubles Men 1:07:20 (Acapulco 2026) · Doubles Men 1:03:23 (Puebla 2026) · Doubles Mixed 1:06:37 (Guadalajara 2026).
One best per race type
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Francisco Flores García, Christian Muñoz Sanchezwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:20 | top 32% 57/183 | 32:10 | 29:13 | 6:01 | splitsSkiErg3:58Sled push2:29Sled pull4:39Burpee broad jump2:58Row4:21Farmers carry1:59Sandbag lunges3:28Wall balls5:21Run 13:16Run 23:48Run 34:08Run 44:04Run 54:11Run 64:17Run 74:11Run 84:18Full report for this race → |
| Puebla 2026 16 May 2026team: Francisco Flores García, Emilio Muñoz Barssewhat the whole field did → | Doubles Men · team 35-39 | 1:03:23 | top 4% 27/814 | 35:25 | 23:11 | 4:51 | splitsSkiErg3:55Sled push1:51Sled pull3:05Burpee broad jump2:33Row4:13Farmers carry1:26Sandbag lunges2:19Wall balls3:49Run 13:21Run 24:08Run 34:42Run 44:24Run 54:52Run 64:43Run 74:37Run 84:42Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:39:54 | 226th of 435 | 38:57 | 53:21 | 7:40 | splitsSkiErg4:27Sled push10:49Sled pull11:27Burpee broad jump5:49Row5:06Farmers carry2:58Sandbag lunges4:25Wall balls8:20Run 13:46Run 24:08Run 34:59Run 45:06Run 55:10Run 65:08Run 74:55Run 85:49Full report for this race → |
| Guadalajara 2026 7 Feb 2026what the whole field did → | Open Men · 35-39 | 1:14:17 | top 5% 67/1,360 | 37:18 | 32:11 | 4:54 | splitsSkiErg4:17Sled push3:03Sled pull4:09Burpee broad jump4:44Row4:37Farmers carry1:59Sandbag lunges4:39Wall balls4:43Run 14:30Run 24:19Run 34:36Run 44:28Run 54:50Run 65:09Run 74:37Run 84:52Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Ana Cristina Manríquez Martinez, Francisco Flores Garciawhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:37 | top 4% 27/819 | 36:15 | 26:11 | 4:16 | splitsSkiErg4:09Sled push2:13Sled pull3:36Burpee broad jump2:59Row4:34Farmers carry1:48Sandbag lunges3:15Wall balls3:37Run 14:32Run 24:18Run 34:32Run 44:27Run 54:33Run 64:30Run 74:37Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 4:34 against the typical Pro Men finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
