ESP Francisco Diaz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:03 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Virginia Diaz Muñiz, Francisco Diazwhole field → | Doubles Mixed · team 35-39 | 1:21:03 | 1026th of 1,720197th of 339 aged 35-39 | 48:31 | 26:46 | 5:50 | View results | See splits Hide splitsSkiErg4:37faster than 11%Sled push2:08faster than 47%Sled pull3:27fastest 33%Burpee broad jump2:53fastest 24%Row4:55faster than 40%Farmers carry1:33fastest 25%Sandbag lunges3:20fastest 26%Wall balls3:53fastest 27%Runs (8 km)48:31faster than 22%Roxzone5:50fastest 33%Run 15:30faster than 25%Run 26:02faster than 17%Run 36:08faster than 21%Run 46:02faster than 27%Run 56:16faster than 23%Run 66:04faster than 26%Run 76:17faster than 21%Run 86:16faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Virginia Diaz Muñiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Doubles Mixed finisher at Málaga 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
