ESP Francisco de Borja Garcia de la Rica
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:24:44 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Max Tay, Jose Andres Pascual Sendino, En Shao Yip, Francisco De Borja Garcia De La Ricawhole field → | Relay Men · team 40+ | 1:24:44 | 74th of 16117th of 31 aged 40+ | 37:55 | 37:18 | 9:35 | View results | See splits Hide splitsSkiErg4:18fastest 8%Sled push4:26faster than 17%Sled pull7:30faster than 25%Burpee broad jump3:46fastest 26%Row4:15fastest 6%Farmers carry2:16fastest 45%Sandbag lunges4:27fastest 32%Wall balls6:20fastest 45%Runs (8 km)37:55fastest 40%Roxzone9:35faster than 6%Run 13:14fastest 47%Run 24:54faster than 43%Run 37:34faster than 4%Run 44:08fastest 16%Run 54:19fastest 22%Run 64:04fastest 12%Run 74:26fastest 25%Run 85:18fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- En Shao Yip1 race
- Jose Andres Pascual Sendino1 race
- Max Tay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Relay Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
