Francisco D'Eça
3 HYROX races over 2 seasons.
These results may belong to more than one athlete called Francisco D'Eça: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francisco D'Eça at each race, oldest on the left; lower is faster.The best was 1:14:19 at Valencia (Oct 2025); Francisco D'Eça was 28:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:43:13 |
| Valencia | Oct 2025 | Open Men | 1:14:19 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
500th of 618 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:00 | faster than 13% |
| SkiErg: | 4:36 | 4:25 | faster than 24% |
| Run 2: | 4:50 | 4:09 | faster than 12% |
| Sled push: | 4:43 | 4:10 | faster than 28% |
| Run 3: | 5:38 | 4:31 | faster than 8% |
| Sled pull: | 5:48 | 5:15 | faster than 34% |
| Run 4: | 5:39 | 4:28 | faster than 8% |
| Burpee broad jump: | 4:32 | 3:59 | faster than 30% |
| Run 5: | 5:56 | 4:29 | faster than 5% |
| Row: | 4:36 | 4:31 | faster than 41% |
| Run 6: | 5:35 | 4:25 | faster than 7% |
| Farmers carry: | 1:55 | 2:03 | faster than 59% |
| Run 7: | 5:55 | 4:27 | faster than 5% |
| Sandbag lunges: | 4:44 | 4:33 | faster than 43% |
| Run 8: | 6:03 | 4:42 | faster than 8% |
| Wall balls: | 7:34 | 6:39 | faster than 34% |
| Roxzone: | 7:09 | 5:17 | faster than 15% |
| Runs (8 km) | 44:08 | 35:17 | faster than 7% |
| Stations (8) | 38:28 | ||
| Finish | 1:29:40 | 1:16:20 | 500th of 618 · faster than 19% |
344th of 1,474 Open Men (faster than 76%). Against the 45 who finished around 1:14:55: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:25). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:52 | faster than 51% |
| SkiErg: | 4:16 | 4:31 | faster than 84% |
| Run 2: | 4:36 | 4:38 | faster than 52% |
| Sled push: | 2:25 | 3:18 | faster than 95% |
| Run 3: | 5:11 | 4:58 | faster than 39% |
| Sled pull: | 3:44 | 4:51 | faster than 90% |
| Run 4: | 4:53 | 4:58 | faster than 54% |
| Burpee broad jump: | 4:02 | 4:57 | faster than 78% |
| Run 5: | 4:54 | 5:09 | faster than 62% |
| Row: | 4:18 | 4:44 | faster than 92% |
| Run 6: | 4:53 | 4:59 | faster than 56% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 4:51 | 4:58 | faster than 56% |
| Sandbag lunges: | 3:49 | 5:02 | faster than 88% |
| Run 8: | 5:13 | 5:30 | faster than 62% |
| Wall balls: | 5:15 | 6:39 | faster than 80% |
| Roxzone: | 5:31 | 5:56 | faster than 61% |
| Runs (8 km) | 39:19 | 40:06 | faster than 55% |
| Stations (8) | 29:33 | ||
| Finish | 1:14:19 | 1:22:53 | 344th of 1,474 · faster than 76% |
1,541st of 1,821 Open Men (faster than 15%). Against the 57 who finished around 1:43:26: most time gained on wall balls (2:29), most lost on the eight runs (9:31). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:42 | faster than 23% |
| SkiErg: | 4:23 | 4:28 | faster than 60% |
| Run 2: | 5:26 | 4:44 | faster than 18% |
| Sled push: | 3:30 | 2:58 | faster than 24% |
| Run 3: | 6:37 | 5:12 | faster than 10% |
| Sled pull: | 6:04 | 4:59 | faster than 20% |
| Run 4: | 10:47 | 5:09 | faster than 0% |
| Burpee broad jump: | 5:16 | 5:40 | faster than 60% |
| Run 5: | 6:24 | 5:16 | faster than 14% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 6:01 | 5:08 | faster than 16% |
| Farmers carry: | 2:29 | 2:12 | faster than 31% |
| Run 7: | 5:57 | 5:06 | faster than 18% |
| Sandbag lunges: | 5:01 | 5:14 | faster than 56% |
| Run 8: | 9:00 | 4:10 | faster than 1% |
| Wall balls: | 6:30 | 6:48 | faster than 57% |
| Roxzone: | 10:00 | 7:30 | faster than 16% |
| Runs (8 km) | 55:21 | 39:47 | faster than 4% |
| Stations (8) | 37:57 | ||
| Finish | 1:43:13 | 1:25:17 | 1541st of 1,821 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Francisco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 2:25 | Valencia 2025 · best of 2 | 3:04 |
| Sled pull | 3:44 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:02 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:18 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 5:15 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:19 | Valencia 2025 · best of 2 | 41:47 |
| Roxzone | 5:31 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Francisco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Francisco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Francisco: faster than |
|---|---|
| Ski | 84% |
| Push | 96% |
| Pull | 91% |
| BBJ | 79% |
| Row | 93% |
| Carry | 84% |
| Lunges | 88% |
| Wall balls | 81% |
| Roxzone | 61% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francisco beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francisco's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:24 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francisco: 39:22 running, 29:33 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Francisco | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:52 |
| SkiErg | 4:16 | 4:31 |
| Run 2 | 4:36 | 4:38 |
| Sled push | 2:25 | 3:18 |
| Run 3 | 5:11 | 4:58 |
| Sled pull | 3:44 | 4:51 |
| Run 4 | 4:53 | 4:58 |
| Burpee broad jump | 4:02 | 4:57 |
| Run 5 | 4:54 | 5:09 |
| Row | 4:18 | 4:44 |
| Run 6 | 4:53 | 4:59 |
| Farmers carry | 1:44 | 2:09 |
| Run 7 | 4:51 | 4:58 |
| Sandbag lunges | 3:49 | 5:02 |
| Run 8 | 5:13 | 5:30 |
| Wall balls | 5:15 | 6:39 |
| Roxzone | 5:31 | 5:56 |
| Finish | 1:14:19 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
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