Athlete · Open Men · 40-44 ·

BRA

Francisco Antonio Pontes

1 HYROX race over 1 season. Best Open Men time: 1:52:25 at Fortaleza 2026.

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Open Men time1:52:25Fortaleza 2026

Open Men place234thof 264 · Fortaleza 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 41% of Open Men at Fortaleza 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Fortaleza 2026 28 Feb 2026whole field →	Open Men · 40-44	1:52:25	234th of 26431st of 34 aged 40-44	54:24	45:59	12:05	View results	See splits Hide splits SkiErg4:53faster than 21%Sled push3:35faster than 21%Sled pull5:20faster than 41%Burpee broad jump7:47faster than 14%Row5:02faster than 33%Farmers carry3:03faster than 25%Sandbag lunges7:48faster than 7%Wall balls8:31faster than 15%Runs (8 km)54:24faster than 6%Roxzone12:05faster than 14%Run 16:48faster than 4%Run 26:12faster than 10%Run 37:15faster than 6%Run 46:24faster than 8%Run 57:12faster than 3%Run 66:45faster than 7%Run 76:40faster than 8%Run 87:13faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Fortaleza 2026, against 264 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franciscoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 22%

Sled pull faster than 41%

Burpee broad jump faster than 14%

Row faster than 33%

Farmers carry faster than 26%

Sandbag lunges faster than 8%

Wall balls faster than 16%

Roxzone faster than 14%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:33 slower

Sled pull 0:18 slower

Burpee broad jump 2:16 slower

Row 0:12 slower

Farmers carry 0:31 slower

Sandbag lunges 2:40 slower

Wall balls 2:25 slower

Roxzone 4:19 slower

Runs (8 km) 12:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francisco against the typical Open Men finisher

Francisco1:52:25

6:484:536:123:357:155:206:247:477:125:026:453:036:407:487:138:3112:05

Typical Open Men1:25:38

5:214:344:443:025:075:025:065:315:094:505:032:325:025:085:356:067:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:19 against the typical Open Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up