Athlete · Open Men · 30-34 ·

MEX

Francisco Amezcua

1 HYROX race over 1 season. Best Open Men time: 2:00:44 at Puebla 2026.

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Open Men time2:00:44Puebla 2026

Open Men place1064thof 1,412 · Puebla 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Open Men at Puebla 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Puebla 2026 16 May 2026whole field →	Open Men · 30-34	2:00:44	1064th of 1,412262nd of 339 aged 30-34	1:04:36	45:14	10:59	View results	See splits Hide splits SkiErg4:20fastest 8%Sled push4:45fastest 49%Sled pull6:35faster than 44%Burpee broad jump6:29fastest 48%Row5:12fastest 45%Farmers carry2:40fastest 41%Sandbag lunges5:46fastest 37%Wall balls9:27faster than 41%Runs (8 km)1:04:36faster than 11%Roxzone10:59faster than 20%Run 14:40faster than 20%Run 26:15faster than 24%Run 37:14faster than 23%Run 46:56faster than 27%Run 57:32faster than 25%Run 610:02faster than 4%Run 710:09faster than 4%Run 811:52faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Puebla 2026, against 1,412 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franciscoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 52%

Sled pull faster than 45%

Burpee broad jump faster than 52%

Row faster than 56%

Farmers carry faster than 60%

Sandbag lunges faster than 63%

Wall balls faster than 41%

Roxzone faster than 20%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:03 faster

Sled pull 0:11 slower

Burpee broad jump 0:05 faster

Row 0:04 faster

Farmers carry 0:10 faster

Sandbag lunges 0:30 faster

Wall balls 0:46 slower

Roxzone 2:21 slower

Runs (8 km) 16:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francisco against the typical Open Men finisher

Francisco2:00:44

4:404:206:154:457:146:356:566:297:325:1210:022:4010:095:4611:529:2710:59

Typical Open Men1:41:42

4:024:445:294:486:106:246:066:346:215:166:122:506:176:166:548:418:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:21 against the typical Open Men finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up