POR Francisco Alves
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Francisca Silva, Francisco Alveswhole field → | Doubles Mixed · team 25-29 | 1:41:40 | 907th of 970231st of 244 aged 25-29 | 55:25 | 38:39 | 7:39 | View results | See splits Hide splitsSkiErg4:54faster than 6%Sled push4:18faster than 2%Sled pull5:15faster than 11%Burpee broad jump4:50faster than 10%Row5:26faster than 3%Farmers carry2:03faster than 27%Sandbag lunges6:11faster than 3%Wall balls5:42faster than 15%Runs (8 km)55:25faster than 8%Roxzone7:39faster than 14%Run 15:28faster than 6%Run 26:29faster than 11%Run 36:41faster than 13%Run 46:58faster than 9%Run 56:56faster than 12%Run 67:03faster than 11%Run 77:07faster than 10%Run 88:47faster than 3%Full report for this race → |
| Lisbon 2026 1 May 2026team: Francisco Alves, Bernardo Sesõeswhole field → | Doubles Men · team 30-34 | 1:10:09 | 369th of 903111th of 240 aged 30-34 | 39:19 | 25:54 | 5:02 | View results | See splits Hide splitsSkiErg3:59fastest 35%Sled push1:57fastest 47%Sled pull3:53faster than 28%Burpee broad jump2:46fastest 34%Row4:14fastest 23%Farmers carry1:40fastest 42%Sandbag lunges3:16fastest 39%Wall balls4:09fastest 45%Runs (8 km)39:19fastest 43%Roxzone5:02fastest 38%Run 13:31fastest 27%Run 24:35fastest 37%Run 35:01fastest 43%Run 45:09faster than 49%Run 55:08fastest 44%Run 65:20faster than 45%Run 75:18faster than 46%Run 85:22faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bernardo Sesões1 race
- Francisca Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:23 against the typical Doubles Mixed finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
