Athlete · Doubles Mixed · team 25-29 ·

GBR

Francis Stephenson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:04 at Manchester 2026.

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Doubles Mixed time1:12:04Manchester 2026

Doubles Mixed place331stof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 96% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Ella Delderfield, Francis Stephensonwhole field →	Doubles Mixed · team 25-29	1:12:04	331st of 1,41885th of 295 aged 25-29	41:21	26:00	4:48	View results	See splits Hide splits SkiErg3:49fastest 9%Sled push1:58fastest 43%Sled pull3:22fastest 29%Burpee broad jump3:42fastest 50%Row4:16fastest 11%Farmers carry1:43fastest 32%Sandbag lunges3:39fastest 33%Wall balls3:31fastest 4%Runs (8 km)41:21fastest 28%Roxzone4:48fastest 34%Run 13:36fastest 25%Run 25:02fastest 22%Run 35:24fastest 25%Run 45:43fastest 36%Run 55:42fastest 32%Run 65:39fastest 32%Run 75:46fastest 35%Run 84:33fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ella Delderfield1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 57%

Sled pull faster than 72%

Burpee broad jump faster than 50%

Row faster than 89%

Farmers carry faster than 69%

Sandbag lunges faster than 67%

Wall balls faster than 96%

Roxzone faster than 66%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:03 faster

Sled pull 0:22 faster

Burpee broad jump level

Row 0:26 faster

Farmers carry 0:07 faster

Sandbag lunges 0:25 faster

Wall balls 0:59 faster

Roxzone 0:37 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francis against the typical Doubles Mixed finisher

Francis1:12:04

3:363:495:021:585:243:225:433:425:424:165:391:435:463:394:333:314:48

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up