FRA Francis Gueguen
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:18:01 (Barcelona 2025) · Doubles Men 1:09:53 (Toulouse 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Aloïs Michel, Francis Gueguenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:01 | top 47% 568/1,22172nd of 215 aged 40-49 | 41:25 | 29:20 | 7:22 | View results | splitsSkiErg4:03fastest 25%Sled push2:31faster than 26%Sled pull4:04faster than 42%Burpee broad jump3:23faster than 46%Row4:41faster than 43%Farmers carry1:48faster than 43%Sandbag lunges4:22faster than 32%Wall balls4:28faster than 40%Runs (8 km)41:25fastest 39%Roxzone7:22faster than 33%Run 14:47fastest 43%Run 24:43fastest 29%Run 35:20fastest 45%Run 45:11fastest 37%Run 55:13fastest 34%Run 65:12fastest 37%Run 75:16fastest 38%Run 85:46faster than 43%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Francis Gueguen, Jacques Vidalwhat the whole field did → | Doubles Men · team 40-49 | 1:09:53 | top 34% 324/95430th of 136 aged 40-49 | 38:39 | 25:20 | 6:03 | View results | splitsSkiErg3:54fastest 27%Sled push1:53faster than 45%Sled pull3:32fastest 47%Burpee broad jump2:59fastest 48%Row4:21fastest 45%Farmers carry1:48faster than 18%Sandbag lunges3:15fastest 34%Wall balls3:38fastest 17%Runs (8 km)38:39fastest 30%Roxzone6:03fastest 42%Run 15:52faster than 39%Run 24:33fastest 38%Run 34:40fastest 27%Run 44:37fastest 25%Run 54:48fastest 27%Run 64:45fastest 29%Run 74:47fastest 29%Run 84:42fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aloïs Michel1 race
- Jacques Vidal1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Doubles Mixed finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:01.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
