GBR Francis Donnelly
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:45 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Francis Donnelly, Dawn Thompsonwhole field → | Doubles Mixed · team 30-34 | 1:58:45 | 2107th of 2,163442nd of 452 aged 30-34 | 1:05:24 | 44:28 | 8:55 | View results | See splits Hide splitsSkiErg4:36faster than 20%Sled push3:17faster than 1%Sled pull10:37Burpee broad jump5:48faster than 5%Row5:14faster than 23%Farmers carry2:24faster than 4%Sandbag lunges4:41faster than 30%Wall balls7:51faster than 5%Runs (8 km)1:05:24faster than 5%Roxzone8:55faster than 5%Run 16:54faster than 12%Run 27:08faster than 7%Run 38:21faster than 3%Run 47:56faster than 6%Run 58:23faster than 5%Run 68:15faster than 6%Run 78:19faster than 5%Run 810:12faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dawn Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 7:00 against the typical Doubles Mixed finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:58:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
