Athlete · Open Women · 35-39 ·

BRA

Francielle Sena

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:10 (São Paulo 2026) · Doubles Mixed 1:20:13 (São Paulo 2025).

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1:28:10 Open Women time · São Paulo 2026 also raced Doubles Mixed: each has its own best below

top 34% Open Women place · São Paulo 2026 84th of 248 Open Women finishers there

1:28:10 latest race · São Paulo 2026 first Open Women race Open Women

Sandbag lunges strongest segment · São Paulo 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:10São Paulo 2026 · 1 race Doubles Mixed1:20:13São Paulo 2025 · 2 races · with Edmundo Pires

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:00 best 1:20:13

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026what the whole field did →	Open Women · 35-39	1:28:10	top 34% 84/248	47:04	34:32	6:39	splits SkiErg5:08Sled push2:36Sled pull4:54Burpee broad jump5:37Row5:08Farmers carry2:08Sandbag lunges3:52Wall balls5:09Run 15:23Run 25:11Run 35:33Run 45:48Run 56:09Run 66:55Run 76:15Run 85:53Full report for this race →
Rio de Janeiro 2025 29 Nov 2025team: Francielle Sena, Thiago Saldanhawhat the whole field did →	Doubles Mixed · team 35-39	1:25:03	177th of 292	47:25	31:34	6:09	splits SkiErg4:35Sled push2:29Sled pull5:14Burpee broad jump4:25Row4:46Farmers carry2:00Sandbag lunges4:20Wall balls3:45Run 14:26Run 25:53Run 36:13Run 46:21Run 56:34Run 66:27Run 76:02Run 85:32Full report for this race →
São Paulo 2025 20 Sept 2025team: Edmundo Pires, Francielle Senawhat the whole field did →	Doubles Mixed · team 30-34	1:20:13	top 48% 92/195	45:50	27:47	6:41	splits SkiErg4:39Sled push1:43Sled pull3:34Burpee broad jump3:56Row4:48Farmers carry1:53Sandbag lunges3:38Wall balls3:36Run 16:58Run 24:56Run 35:28Run 45:28Run 55:37Run 65:32Run 75:38Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 61%

Sled pull faster than 77%

Burpee broad jump faster than 64%

Row faster than 79%

Farmers carry faster than 79%

Sandbag lunges faster than 95%

Wall balls faster than 61%

Roxzone faster than 74%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:10 faster

Sled pull 0:48 faster

Burpee broad jump 0:31 faster

Row 0:16 faster

Farmers carry 0:17 faster

Sandbag lunges 1:17 faster

Wall balls 0:17 faster

Roxzone 1:04 faster

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francielle against the typical Open Women finisher

Francielle1:28:10

5:235:085:112:365:334:545:485:376:095:086:552:086:153:525:535:096:39

Typical Open Women1:32:47

5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown