Athlete · Open Men · 25-29 ·

ITA

Francesco Soddu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:55 (Verona 2025) · Pro Doubles Men 1:21:11 (Rimini 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:55 Open Men time · Verona 2025 also raced Pro Doubles Men: each has its own best below

top 31% Open Men place · Verona 2025 559th of 1,842 Open Men finishers there

1:21:11 latest race · Rimini 2026 first Pro Doubles Men race Pro Doubles Men with Nicola Filippi

Sled pull strongest segment · Verona 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:55Verona 2025 · 1 race Pro Doubles Men1:21:11Rimini 2026 · 1 race · with Nicola Filippi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Nicola Filippi, Francesco Sodduwhat the whole field did →	Pro Doubles Men · team 25-29	1:21:11	229th of 295	43:21	32:28	5:25	splits SkiErg3:59Sled push2:59Sled pull6:57Burpee broad jump3:10Row4:16Farmers carry1:51Sandbag lunges3:51Wall balls5:25Run 14:53Run 24:41Run 35:11Run 45:32Run 55:06Run 64:49Run 75:00Run 88:15Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 25-29	1:17:55	top 31% 559/1,842	38:28	32:51	6:41	splits SkiErg4:26Sled push3:18Sled pull3:49Burpee broad jump4:09Row4:32Farmers carry2:15Sandbag lunges4:44Wall balls5:38Run 14:35Run 24:33Run 34:48Run 44:44Run 54:39Run 64:45Run 74:47Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 38%

Sled pull faster than 87%

Burpee broad jump faster than 79%

Row faster than 77%

Farmers carry faster than 40%

Sandbag lunges faster than 67%

Wall balls faster than 70%

Roxzone faster than 54%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:13 slower

Sled pull 0:55 faster

Burpee broad jump 0:57 faster

Row 0:13 faster

Farmers carry 0:08 slower

Sandbag lunges 0:29 faster

Wall balls 0:54 faster

Roxzone 0:07 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Open Men finisher

Francesco1:17:55

4:354:264:333:184:483:494:444:094:394:324:452:154:474:445:415:386:41

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown