Athlete · Doubles Mixed · team 30-39 · IOT

Francesco Rogato

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:07 at Rimini 2025.

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Doubles Mixed time1:19:07Rimini 2025

Doubles Mixed place356thof 786 · Rimini 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Mixed at Rimini 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rimini 2025 30 May 2025team: Helena Tognazzo, Francesco Rogatowhole field →	Doubles Mixed · team 30-39	1:19:07	356th of 786187th of 386 aged 30-39	45:51	26:41	6:40	View results	See splits Hide splits SkiErg4:18faster than 48%Sled push1:40fastest 12%Sled pull2:48fastest 3%Burpee broad jump2:55fastest 23%Row4:48faster than 40%Farmers carry1:41fastest 23%Sandbag lunges4:06faster than 46%Wall balls4:25faster than 44%Runs (8 km)45:51faster than 35%Roxzone6:40fastest 31%Run 15:32faster than 45%Run 25:38faster than 33%Run 36:03faster than 30%Run 45:59faster than 33%Run 56:13faster than 28%Run 65:42faster than 48%Run 76:07faster than 29%Run 84:42faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helena Tognazzo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rimini 2025, against 786 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 88%

Sled pull faster than 98%

Burpee broad jump faster than 77%

Row faster than 41%

Farmers carry faster than 77%

Sandbag lunges faster than 46%

Wall balls faster than 44%

Roxzone faster than 69%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:22 faster

Sled pull 1:15 faster

Burpee broad jump 0:35 faster

Row 0:05 slower

Farmers carry 0:10 faster

Sandbag lunges 0:05 slower

Wall balls 0:07 slower

Roxzone 0:41 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Doubles Mixed finisher

Francesco1:19:07

5:324:185:381:406:032:485:592:556:134:485:421:416:074:064:424:256:40

Typical Doubles Mixed1:19:38

5:264:175:202:025:404:035:383:305:444:435:391:515:414:014:244:187:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up