ITA Francesco Pomente
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:47 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Giada Quattrociocchi, Francesco Pomentewhole field → | Doubles Mixed · team 16-24 | 1:19:47 | 662nd of 1,31645th of 94 aged 16-24 | 46:28 | 26:29 | 6:56 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:13fastest 45%Sled pull3:37fastest 32%Burpee broad jump2:40fastest 17%Row4:29fastest 30%Farmers carry2:13faster than 8%Sandbag lunges3:19fastest 18%Wall balls3:42fastest 11%Runs (8 km)46:28faster than 35%Roxzone6:56faster than 42%Run 15:50faster than 32%Run 25:15faster than 47%Run 35:57faster than 29%Run 45:40faster than 40%Run 55:57faster than 35%Run 66:00faster than 28%Run 75:49faster than 35%Run 86:04faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Giada Quattrociocchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Doubles Mixed finisher at Verona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
