Francesco Erario

1 HYROX race over 1 season. Best Open Men time: 1:30:02 at Verona 2025.

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Open Men time1:30:02Verona 2025

Open Men place1259thof 1,842 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 48% of Open Men at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 35-39	1:30:02	1259th of 1,842232nd of 343 aged 35-39	42:13	39:54	8:00	View results	See splits Hide splits SkiErg4:51faster than 16%Sled push3:25faster than 32%Sled pull5:32faster than 24%Burpee broad jump5:10faster than 48%Row5:00faster than 25%Farmers carry2:39faster than 18%Sandbag lunges5:17faster than 48%Wall balls8:00faster than 26%Runs (8 km)42:13faster than 38%Roxzone8:00faster than 24%Run 14:54faster than 46%Run 24:32fastest 41%Run 35:00fastest 45%Run 45:07faster than 44%Run 55:31faster than 36%Run 65:43faster than 22%Run 75:18faster than 34%Run 86:11faster than 23%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 32%

Sled pull faster than 24%

Burpee broad jump faster than 48%

Row faster than 26%

Farmers carry faster than 18%

Sandbag lunges faster than 48%

Wall balls faster than 26%

Roxzone faster than 24%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:20 slower

Sled pull 0:48 slower

Burpee broad jump 0:04 slower

Row 0:15 slower

Farmers carry 0:32 slower

Sandbag lunges 0:04 slower

Wall balls 1:28 slower

Roxzone 1:12 slower

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Open Men finisher

Francesco1:30:02

4:544:514:323:255:005:325:075:105:315:005:432:395:185:176:118:008:00

Typical Open Men1:23:06

4:514:304:403:055:054:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:28 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.