ITA Francesco di Chio
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francesco di Chio at each race, oldest on the left; lower is faster.The best was 1:25:55 at Turin (Jan 2026); Francesco di Chio was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:26:50 |
| Turin | Jan 2026 | Open Men | 1:25:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,124th of 2,099 Open Men (faster than 46%). Against the 65 who finished around 1:26:37: most time gained on the eight runs (3:19), most lost on sled pull (2:08). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:42 | faster than 83% |
| SkiErg: | 4:59 | 4:33 | faster than 11% |
| Run 2: | 4:22 | 4:44 | faster than 71% |
| Sled push: | 3:14 | 3:09 | faster than 45% |
| Run 3: | 4:55 | 5:05 | faster than 57% |
| Sled pull: | 7:20 | 5:05 | faster than 6% |
| Run 4: | 4:58 | 5:03 | faster than 53% |
| Burpee broad jump: | 5:22 | 5:13 | faster than 45% |
| Run 5: | 4:46 | 5:15 | faster than 73% |
| Row: | 5:04 | 5:00 | faster than 45% |
| Run 6: | 4:43 | 5:04 | faster than 67% |
| Farmers carry: | 2:18 | 2:03 | faster than 32% |
| Run 7: | 4:41 | 5:04 | faster than 69% |
| Sandbag lunges: | 6:46 | 5:15 | faster than 17% |
| Run 8: | 5:01 | 5:40 | faster than 76% |
| Wall balls: | 8:11 | 6:55 | faster than 31% |
| Roxzone: | 6:09 | 6:53 | faster than 71% |
| Runs (8 km) | 36:37 | 39:51 | faster than 71% |
| Stations (8) | 43:14 | ||
| Finish | 1:25:55 | 1:24:36 | 1124th of 2,099 · faster than 46% |
1,192nd of 1,999 Open Men (faster than 40%). Against the 60 who finished around 1:27:01: most time gained on the eight runs (3:45), most lost on sled pull (2:47). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:41 | faster than 53% |
| SkiErg: | 4:53 | 4:29 | faster than 14% |
| Run 2: | 4:04 | 4:15 | faster than 63% |
| Sled push: | 3:11 | 2:56 | faster than 35% |
| Run 3: | 4:30 | 4:34 | faster than 53% |
| Sled pull: | 8:04 | 4:58 | faster than 2% |
| Run 4: | 4:31 | 4:34 | faster than 52% |
| Burpee broad jump: | 5:53 | 5:11 | faster than 34% |
| Run 5: | 4:22 | 4:44 | faster than 70% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 4:07 | 4:36 | faster than 77% |
| Farmers carry: | 1:59 | 2:02 | faster than 55% |
| Run 7: | 4:18 | 4:38 | faster than 69% |
| Sandbag lunges: | 6:33 | 5:19 | faster than 20% |
| Run 8: | 4:39 | 5:30 | faster than 83% |
| Wall balls: | 9:09 | 6:59 | faster than 20% |
| Roxzone: | 6:10 | 6:44 | faster than 65% |
| Runs (8 km) | 36:06 | 38:40 | faster than 68% |
| Stations (8) | 44:40 | ||
| Finish | 1:26:50 | 1:23:07 | 1192nd of 1,999 · faster than 40% |
881st of 1,006 Doubles Men (faster than 12%). Against the 30 who finished around 1:27:41: most time gained on the eight runs (4:09), most lost on sandbag lunges (1:13). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:59 | faster than 37% |
| SkiErg: | 4:31 | 4:01 | faster than 4% |
| Run 2: | 5:19 | 4:53 | faster than 25% |
| Sled push: | 2:43 | 1:43 | faster than 1% |
| Run 3: | 5:38 | 5:16 | faster than 30% |
| Sled pull: | 4:26 | 3:24 | faster than 10% |
| Run 4: | 5:33 | 5:17 | faster than 34% |
| Burpee broad jump: | 4:53 | 3:11 | faster than 4% |
| Run 5: | 5:29 | 5:22 | faster than 43% |
| Row: | 4:50 | 4:28 | faster than 17% |
| Run 6: | 5:39 | 5:16 | faster than 29% |
| Farmers carry: | 2:13 | 1:42 | faster than 5% |
| Run 7: | 5:46 | 5:13 | faster than 24% |
| Sandbag lunges: | 5:26 | 3:33 | faster than 2% |
| Run 8: | 4:32 | 4:05 | faster than 25% |
| Wall balls: | 5:46 | 4:19 | faster than 7% |
| Roxzone: | 8:18 | 7:05 | faster than 22% |
| Runs (8 km) | 43:06 | 40:31 | faster than 33% |
| Stations (8) | 34:48 | ||
| Finish | 1:26:07 | 1:14:31 | 881st of 1,006 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Francesco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Rome 2025 · best of 2 | 4:34 |
| Sled push | 3:11 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 7:20 | Turin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:22 | Turin 2026 · best of 2 | 5:38 |
| Row | 4:58 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:33 | Rome 2025 · best of 2 | 5:20 |
| Wall balls | 8:11 | Turin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:06 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 6:09 | Turin 2026 · best of 2 | 7:23 |
How to read
Each station's best across Francesco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Massimiliano Baluini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Francesco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Francesco: faster than |
|---|---|
| Ski | 12% |
| Push | 46% |
| Pull | 7% |
| BBJ | 45% |
| Row | 45% |
| Carry | 33% |
| Lunges | 18% |
| Wall balls | 32% |
| Roxzone | 71% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesco beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sled pull (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesco: 36:42 running, 43:14 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Francesco | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:42 |
| SkiErg | 4:59 | 4:33 |
| Run 2 | 4:22 | 4:44 |
| Sled push | 3:14 | 3:09 |
| Run 3 | 4:55 | 5:05 |
| Sled pull | 7:20 | 5:05 |
| Run 4 | 4:58 | 5:03 |
| Burpee broad jump | 5:22 | 5:13 |
| Run 5 | 4:46 | 5:15 |
| Row | 5:04 | 5:00 |
| Run 6 | 4:43 | 5:04 |
| Farmers carry | 2:18 | 2:03 |
| Run 7 | 4:41 | 5:04 |
| Sandbag lunges | 6:46 | 5:15 |
| Run 8 | 5:01 | 5:40 |
| Wall balls | 8:11 | 6:55 |
| Roxzone | 6:09 | 6:53 |
| Finish | 1:25:55 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:15 against the typical Open Men finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
