Athlete · Open Men · 35-39 ·

SUI

Francesco de Sabato

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:09 (Berlin 2026) · Doubles Men 1:27:33 (St. Gallen 2026).

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1:41:09 best Open Men time · Berlin 2026 also raced Doubles Men: each has its own best below

3307th of 4,143 best Open Men place · Berlin 2026 among Open Men finishers there

1:41:09 latest race · Berlin 2026 best Open Men time so far Open Men

SkiErg strongest segment · Berlin 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:09Berlin 2026 · 2 races Doubles Men1:27:33St. Gallen 2026 · 1 race · with Costa Ventura Luis

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Men · 35-39	1:41:09	3307th of 4,143	39:14*	46:29*	15:29	splits SkiErg4:40Sled push4:58Sled pull5:51Burpee broad jump8:03Row5:22Farmers carry3:12Sandbag lunges6:16Wall balls8:07Run 13:22Run 24:01Run 34:43Run 44:41Run 54:56Run 64:57Run 75:10Run 87:28Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 35-39	1:42:04	1891st of 2,108	50:49	44:30	6:50	splits SkiErg5:03Sled push3:17Sled pull6:07Burpee broad jump7:30Row5:20Farmers carry2:35Sandbag lunges6:04Wall balls8:34Run 15:37Run 25:24Run 36:12Run 46:12Run 56:34Run 66:37Run 76:46Run 87:31Full report for this race →
St. Gallen 2026 16 Jan 2026team: Costa Ventura Luis, Francesco De Sabatowhat the whole field did →	Doubles Men · team 40-44	1:27:33	521st of 654	51:45	29:37	6:18	splits SkiErg4:38Sled push2:19Sled pull4:24Burpee broad jump3:42Row4:47Farmers carry1:42Sandbag lunges3:59Wall balls4:06Run 16:11Run 26:06Run 36:35Run 46:46Run 56:47Run 66:45Run 76:45Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 6%

Sled pull faster than 12%

Burpee broad jump faster than 14%

Row faster than 14%

Farmers carry faster than 12%

Sandbag lunges faster than 28%

Wall balls faster than 33%

Roxzone faster than 32%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:38 slower

Sled pull 1:31 slower

Burpee broad jump 2:24 slower

Row 0:33 slower

Farmers carry 0:56 slower

Sandbag lunges 0:56 slower

Wall balls 1:07 slower

Roxzone 1:32 slower

Runs (8 km) 5:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesco against the typical Open Men finisher

Francesco1:41:09

3:224:404:014:584:435:514:418:034:565:224:573:125:106:167:288:0715:29

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:24 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown