ITA Francesco Aquilina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:24 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Cristina Caruana, Francesco Aquilinawhole field → | Doubles Mixed · team 35-39 | 1:23:24 | 497th of 86488th of 153 aged 35-39 | 48:08 | 29:13 | 6:06 | View results | See splits Hide splitsSkiErg4:28faster than 34%Sled push2:23fastest 48%Sled pull3:57fastest 44%Burpee broad jump3:48faster than 27%Row4:28fastest 29%Farmers carry1:53faster than 44%Sandbag lunges4:14faster than 40%Wall balls4:02fastest 26%Runs (8 km)48:08faster than 32%Roxzone6:06faster than 47%Run 16:16faster than 23%Run 25:53faster than 21%Run 36:01faster than 28%Run 45:56faster than 33%Run 56:03faster than 35%Run 65:54faster than 36%Run 75:54faster than 37%Run 86:15faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cristina Caruana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Mixed finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
