ITA Francesca Spano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:20 at Rimini 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Riccardo Carboni, Francesca Spanowhole field → | Doubles Mixed · team 35-39 | 1:36:20 | 1441st of 1,755241st of 286 aged 35-39 | 50:54 | 37:51 | 7:39 | View results | See splits Hide splitsSkiErg4:25faster than 46%Sled push3:24faster than 22%Sled pull6:05faster than 9%Burpee broad jump4:32faster than 19%Row5:04faster than 27%Farmers carry2:30faster than 5%Sandbag lunges5:49faster than 7%Wall balls6:02faster than 24%Runs (8 km)50:54faster than 22%Roxzone7:39faster than 26%Run 17:22faster than 2%Run 27:30faster than 2%Run 35:27fastest 40%Run 45:30fastest 44%Run 55:48faster than 43%Run 65:39faster than 47%Run 76:36faster than 15%Run 87:06faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Riccardo Carboni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Doubles Mixed finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
