Athlete · Doubles Women · team 16-24 ·

USA

Francesca Spagnuolo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:26 at Boston 2025.

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Doubles Women time1:21:26Boston 2025

Doubles Women place411thof 1,424 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Women at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Francesca Spagnuolo, Isabella Spagnuolowhole field →	Doubles Women · team 16-24	1:21:26	411th of 1,42462nd of 197 aged 16-24	46:49	27:19	7:21	View results	See splits Hide splits SkiErg4:29fastest 10%Sled push1:36fastest 35%Sled pull3:29fastest 12%Burpee broad jump3:27fastest 24%Row4:58fastest 29%Farmers carry1:43fastest 31%Sandbag lunges3:23fastest 35%Wall balls4:14fastest 30%Runs (8 km)46:49fastest 31%Roxzone7:21faster than 38%Run 17:12fastest 48%Run 25:33fastest 37%Run 35:38fastest 29%Run 45:50fastest 37%Run 55:38fastest 25%Run 65:46fastest 34%Run 75:35fastest 28%Run 85:41fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Isabella Spagnuolo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Boston 2025, against 1,424 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 66%

Sled pull faster than 88%

Burpee broad jump faster than 77%

Row faster than 72%

Farmers carry faster than 69%

Sandbag lunges faster than 66%

Wall balls faster than 70%

Roxzone faster than 39%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:06 faster

Sled pull 0:50 faster

Burpee broad jump 0:40 faster

Row 0:12 faster

Farmers carry 0:08 faster

Sandbag lunges 0:18 faster

Wall balls 0:23 faster

Roxzone 0:35 slower

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Doubles Women finisher

Francesca1:21:26

7:124:295:331:365:383:295:503:275:384:585:461:435:353:235:414:147:21

Typical Doubles Women1:27:19

7:164:515:491:426:044:196:084:076:145:106:081:516:063:416:304:376:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up