Athlete · Doubles Mixed · team 30-34 · BER

Francesca Rowlinson

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:24:34 at Las Vegas 2026.

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1:24:34 Doubles Mixed time · Las Vegas 2026 1 Doubles Mixed race

top 44% Doubles Mixed place · Las Vegas 2026 935th of 2,141 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Las Vegas 2026 faster than 67% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2026 20 Feb 2026team: Robbie Reid, Francesca Rowlinsonwhat the whole field did →	Doubles Mixed · team 30-34	1:24:34	top 44% 935/2,141288th of 572 aged 30-34	44:25	31:50	8:22	View results	splits SkiErg4:35faster than 46%Sled push2:35faster than 46%Sled pull4:15faster than 43%Burpee broad jump3:29faster than 48%Row5:04faster than 37%Farmers carry1:53faster than 41%Sandbag lunges4:32faster than 31%Wall balls5:27faster than 26%Runs (8 km)44:25fastest 34%Roxzone8:22faster than 44%Run 13:34fastest 33%Run 25:27fastest 32%Run 35:47fastest 33%Run 45:53fastest 37%Run 56:09fastest 42%Run 66:00fastest 38%Run 75:50fastest 33%Run 85:48fastest 31%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robbie Reid1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Las Vegas 2026, against 2,141 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 46%

Sled pull faster than 43%

Burpee broad jump faster than 49%

Row faster than 38%

Farmers carry faster than 41%

Sandbag lunges faster than 32%

Wall balls faster than 27%

Roxzone faster than 44%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:04 slower

Sled pull 0:09 slower

Burpee broad jump 0:02 slower

Row 0:09 slower

Farmers carry 0:05 slower

Sandbag lunges 0:32 slower

Wall balls 0:48 slower

Roxzone 0:19 slower

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Doubles Mixed finisher

Francesca1:24:34

3:344:355:272:355:474:155:533:296:095:046:001:535:504:325:485:278:22

Typical Doubles Mixed1:25:54

3:534:325:552:316:184:066:173:276:224:556:201:486:214:006:274:398:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Doubles Mixed finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown