ITA Francesca Romagnoli
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:04:09 at Verona 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Stefano Pensalfini, Francesca Romagnoliwhole field → | Doubles Mixed · team 30-34 | 1:04:09 | 55th of 1,31621st of 373 aged 30-34 | 36:45 | 22:23 | 5:05 | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push1:27fastest 1%Sled pull2:41fastest 2%Burpee broad jump2:15fastest 3%Row4:11fastest 6%Farmers carry1:27fastest 5%Sandbag lunges2:50fastest 4%Wall balls3:33fastest 4%Runs (8 km)36:45fastest 10%Roxzone5:05fastest 6%Run 14:59fastest 23%Run 24:24fastest 11%Run 34:37fastest 11%Run 44:29fastest 8%Run 54:39fastest 10%Run 64:39fastest 12%Run 74:30fastest 8%Run 84:32fastest 6%Full report for this race → |
| Rome 2025 26 Sep 2025team: Francesca Romagnoli, Stefano Pensalfiniwhole field → | Doubles Mixed · team 30-34 | 1:06:02 | 112th of 1,08336th of 292 aged 30-34 | 37:03 | 23:33 | 5:31 | View results | See splits Hide splitsSkiErg4:10fastest 32%Sled push1:36fastest 5%Sled pull3:01fastest 6%Burpee broad jump2:21fastest 7%Row4:26fastest 15%Farmers carry1:24fastest 7%Sandbag lunges3:01fastest 8%Wall balls3:34fastest 5%Runs (8 km)37:03fastest 18%Roxzone5:31fastest 17%Run 16:06fastest 34%Run 24:14fastest 20%Run 34:21fastest 17%Run 44:20fastest 15%Run 54:28fastest 17%Run 64:24fastest 16%Run 74:24fastest 15%Run 84:49fastest 13%Full report for this race → |
| Rimini 2025 30 May 2025team: Stefano Pensalfini, Francesca Romagnoliwhole field → | Doubles Mixed · team 30-39 | 1:07:49 | 55th of 78626th of 386 aged 30-39 | 37:07 | 24:51 | 5:55 | View results | See splits Hide splitsSkiErg4:02fastest 16%Sled push1:47fastest 22%Sled pull3:28fastest 21%Burpee broad jump2:38fastest 12%Row4:32fastest 31%Farmers carry1:24fastest 2%Sandbag lunges3:01fastest 7%Wall balls3:59fastest 29%Runs (8 km)37:07fastest 10%Roxzone5:55fastest 13%Run 14:41fastest 12%Run 24:32fastest 10%Run 34:48fastest 12%Run 44:51fastest 13%Run 54:57fastest 14%Run 64:47fastest 10%Run 74:49fastest 11%Run 83:45fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Verona 2025 · best of 3 | 4:20 |
| Sled push | 1:27 | Verona 2025 · best of 3 | 2:11 |
| Sled pull | 2:41 | Verona 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:15 | Verona 2025 · best of 3 | 3:35 |
| Row | 4:11 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:24 | Rome 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:50 | Verona 2025 · best of 3 | 4:03 |
| Wall balls | 3:33 | Verona 2025 · best of 3 | 4:34 |
| Runs (8 km) | 36:45 | Verona 2025 · best of 3 | 45:36 |
| Roxzone | 5:05 | Verona 2025 · best of 3 | 7:11 |
How to read
Each station's best across Francesca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stefano Pensalfini3 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
