ITA Francesca Recchi
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,725th of 2,614 Open Women (faster than 34%). Against the 73 who finished around 1:40:01: most time gained on wall balls (1:25), most lost on the eight runs (3:10). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 3:55 | faster than 10% |
| SkiErg: | 5:00 | 5:12 | faster than 73% |
| Run 2: | 4:50 | 4:18 | faster than 19% |
| Sled push: | 2:32 | 2:56 | faster than 78% |
| Run 3: | 5:05 | 4:30 | faster than 20% |
| Sled pull: | 5:44 | 4:56 | faster than 25% |
| Run 4: | 5:26 | 4:36 | faster than 14% |
| Burpee broad jump: | 7:51 | 6:40 | faster than 27% |
| Run 5: | 5:28 | 4:43 | faster than 18% |
| Row: | 5:13 | 5:27 | faster than 72% |
| Run 6: | 5:17 | 4:39 | faster than 20% |
| Farmers carry: | 2:06 | 2:23 | faster than 75% |
| Run 7: | 5:11 | 4:42 | faster than 26% |
| Sandbag lunges: | 7:07 | 5:08 | faster than 11% |
| Run 8: | 7:41 | 6:48 | faster than 25% |
| Wall balls: | 5:57 | 6:38 | faster than 65% |
| Roxzone: | 17:05 | 15:52 | faster than 32% |
| Runs (8 km) | 43:28 | 38:16 | faster than 19% |
| Stations (8) | 41:30 | ||
| Finish | 1:41:58 | 1:35:08 | 1725th of 2,614 · faster than 34% |
298th of 908 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:56 | faster than 45% |
| SkiErg: | 4:34 | 4:42 | faster than 71% |
| Run 2: | 5:11 | 5:19 | faster than 57% |
| Sled push: | 1:32 | 1:49 | faster than 90% |
| Run 3: | 5:17 | 5:36 | faster than 65% |
| Sled pull: | 3:55 | 3:58 | faster than 53% |
| Run 4: | 5:42 | 5:36 | faster than 46% |
| Burpee broad jump: | 3:15 | 3:59 | faster than 85% |
| Run 5: | 5:39 | 5:40 | faster than 51% |
| Row: | 4:47 | 5:04 | faster than 84% |
| Run 6: | 5:23 | 5:37 | faster than 62% |
| Farmers carry: | 1:31 | 1:50 | faster than 93% |
| Run 7: | 5:29 | 5:35 | faster than 55% |
| Sandbag lunges: | 3:24 | 3:37 | faster than 65% |
| Run 8: | 5:37 | 5:53 | faster than 62% |
| Wall balls: | 3:27 | 4:13 | faster than 97% |
| Roxzone: | 10:19 | 10:35 | faster than 55% |
| Runs (8 km) | 44:15 | 45:08 | faster than 56% |
| Stations (8) | 26:25 | ||
| Finish | 1:20:55 | 1:25:18 | 298th of 908 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 73% |
| Push | 79% |
| Pull | 25% |
| BBJ | 28% |
| Row | 73% |
| Carry | 76% |
| Lunges | 12% |
| Wall balls | 65% |
| Roxzone | 33% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Runs (8 km) (5:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 43:31 running, 41:30 at the stations and 17:05 in the roxzone; the longest station was the burpee broad jumps (7:51).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Francesca | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 3:55 |
| SkiErg | 5:00 | 5:12 |
| Run 2 | 4:50 | 4:18 |
| Sled push | 2:32 | 2:56 |
| Run 3 | 5:05 | 4:30 |
| Sled pull | 5:44 | 4:56 |
| Run 4 | 5:26 | 4:36 |
| Burpee broad jump | 7:51 | 6:40 |
| Run 5 | 5:28 | 4:43 |
| Row | 5:13 | 5:27 |
| Run 6 | 5:17 | 4:39 |
| Farmers carry | 2:06 | 2:23 |
| Run 7 | 5:11 | 4:42 |
| Sandbag lunges | 7:07 | 5:08 |
| Run 8 | 7:41 | 6:48 |
| Wall balls | 5:57 | 6:38 |
| Roxzone | 17:05 | 15:52 |
| Finish | 1:41:58 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
