Athlete · Open Women · 50-54 ·

AUS

Francesca Occhipinti

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:21:22 (Singapore Expo 2025) · Doubles Women 1:20:45 (Singapore 2024).

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1:21:22 best Open Women time · Singapore Expo 2025 also raced Doubles Women: each has its own best below

top 8% best Open Women place · Singapore Expo 2025 44th of 596 Open Women finishers there

1:26:01 latest race · Jakarta 2026 4:39 slower than the best Open Women time Open Women

Wall balls strongest segment · Singapore Expo 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:22Singapore Expo 2025 · 2 races Doubles Women1:20:45Singapore 2024 · 1 race · with Heather King

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 50-54	1:26:01	top 10% 56/601	41:03	37:49	7:13	splits SkiErg4:56Sled push3:15Sled pull5:38Burpee broad jump6:16Row5:06Farmers carry2:15Sandbag lunges4:56Wall balls5:27Run 15:53Run 24:57Run 35:00Run 44:51Run 54:58Run 64:55Run 74:53Run 85:41Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 50-54	1:21:22	top 8% 44/596	38:42	35:26	7:20	splits SkiErg4:58Sled push3:06Sled pull5:18Burpee broad jump5:25Row5:01Farmers carry2:04Sandbag lunges5:01Wall balls4:33Run 13:55Run 24:49Run 34:50Run 44:48Run 54:49Run 64:48Run 74:58Run 85:47Full report for this race →
Singapore 2024 31 Aug 2024team: Francesca Occhipinti, Heather Kingwhat the whole field did →	Doubles Women · team 40-49	1:20:45	top 11% 36/346	46:40	28:59	5:09	splits SkiErg5:01Sled push1:45Sled pull4:58Burpee broad jump4:35Row4:59Farmers carry1:30Sandbag lunges3:06Wall balls3:05Run 14:53Run 28:29Run 35:20Run 45:23Run 55:28Run 65:31Run 75:27Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 62%

Sled pull faster than 84%

Burpee broad jump faster than 84%

Row faster than 96%

Farmers carry faster than 86%

Sandbag lunges faster than 70%

Wall balls faster than 97%

Roxzone faster than 88%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:14 faster

Sled pull 1:25 faster

Burpee broad jump 1:29 faster

Row 0:39 faster

Farmers carry 0:33 faster

Sandbag lunges 0:46 faster

Wall balls 3:38 faster

Roxzone 2:12 faster

Runs (8 km) 11:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:21:22

3:554:584:493:064:505:184:485:254:495:014:482:044:585:015:474:337:20

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown