Athlete · Doubles Mixed · team 30-34 ·

USA

Francesca Liso

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:17 at Cancún 2026.

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Doubles Mixed time1:21:17Cancún 2026

Doubles Mixed place199thof 821 · Cancún 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Cancún 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cancún 2026 13 Mar 2026team: Topa Gomez, Francesca Lisowhole field →	Doubles Mixed · team 30-34	1:21:17	199th of 82152nd of 199 aged 30-34	48:24	26:39	6:19	View results	See splits Hide splits SkiErg4:37fastest 42%Sled push2:49fastest 26%Sled pull3:20fastest 6%Burpee broad jump2:55fastest 6%Row4:39fastest 10%Farmers carry1:17fastest 1%Sandbag lunges3:18fastest 14%Wall balls3:44fastest 7%Runs (8 km)48:24faster than 43%Roxzone6:19fastest 15%Run 15:20faster than 28%Run 25:22faster than 48%Run 35:34fastest 42%Run 46:26faster than 31%Run 56:22faster than 39%Run 66:00fastest 50%Run 76:27faster than 36%Run 86:56faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Topa Gomez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cancún 2026, against 821 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 75%

Sled pull faster than 94%

Burpee broad jump faster than 95%

Row faster than 91%

Farmers carry faster than 99%

Sandbag lunges faster than 87%

Wall balls faster than 93%

Roxzone faster than 86%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:29 faster

Sled pull 1:45 faster

Burpee broad jump 1:28 faster

Row 0:34 faster

Farmers carry 0:44 faster

Sandbag lunges 0:55 faster

Wall balls 1:13 faster

Roxzone 2:08 faster

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Doubles Mixed finisher

Francesca1:21:17

5:204:375:222:495:343:206:262:556:224:396:001:176:273:186:563:446:19

Typical Doubles Mixed1:29:09

4:584:415:193:185:435:055:554:236:045:136:022:016:034:136:474:578:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up