Athlete · Open Women · 30-34 ·

ITA

Francesca Lazzaroni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:29 (Verona 2025) · Doubles Women 1:11:53 (Turin 2026).

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1:31:29 best Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

top 48% best Open Women place · Verona 2025 431st of 907 Open Women finishers there

1:11:53 latest race · Turin 2026 first Doubles Women race Doubles Women with Elisa Manara

SkiErg strongest segment · Verona 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:29Verona 2025 · 2 races Doubles Women1:11:53Turin 2026 · 1 race · with Elisa Manara

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Elisa Manara, Francesca Lazzaroniwhat the whole field did →	Doubles Women · team 30-34	1:11:53	top 6% 51/855	39:13	26:02	6:43	splits SkiErg4:26Sled push1:47Sled pull3:43Burpee broad jump3:05Row5:10Farmers carry1:41Sandbag lunges2:32Wall balls3:38Run 13:59Run 24:44Run 35:08Run 45:08Run 55:09Run 64:55Run 74:57Run 85:15Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 30-34	1:31:29	top 48% 431/907	42:12	41:03	8:19	splits SkiErg4:52Sled push2:54Sled pull6:24Burpee broad jump7:06Row5:21Farmers carry2:25Sandbag lunges4:53Wall balls7:08Run 15:04Run 25:15Run 35:16Run 45:45Run 55:23Run 64:57Run 75:11Run 85:25Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:32:45	395th of 749	42:53	41:16	8:40	splits SkiErg5:03Sled push2:40Sled pull6:19Burpee broad jump7:05Row5:30Farmers carry2:59Sandbag lunges5:00Wall balls6:40Run 15:37Run 25:28Run 35:39Run 45:38Run 55:58Run 65:26Run 75:07Run 84:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 42%

Sled pull faster than 29%

Burpee broad jump faster than 30%

Row faster than 54%

Farmers carry faster than 31%

Sandbag lunges faster than 59%

Wall balls faster than 37%

Roxzone faster than 29%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:07 slower

Sled pull 0:45 slower

Burpee broad jump 0:52 slower

Row 0:02 faster

Farmers carry 0:14 slower

Sandbag lunges 0:15 faster

Wall balls 0:39 slower

Roxzone 0:57 slower

Runs (8 km) 3:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:31:29

5:044:525:152:545:166:245:457:065:235:214:572:255:114:535:257:088:19

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:57 against the typical Open Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown