GER Francesca Kroeger
3 HYROX results over 2 seasons. Best Open Women time 1:22:26 at Vienna 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:42 faster (1:29:08 to 1:22:26).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:36:44 | 1377th of 2,407 | 41:48* | 39:40* | 15:22 | splitsSkiErg5:07Sled push3:29Sled pull5:53Burpee broad jump5:36Row5:14Farmers carry2:09Sandbag lunges5:42Wall balls6:30Run 13:55Run 24:46Run 35:08Run 45:06Run 55:49Run 64:58Run 74:59Run 87:10Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 30-34 | 1:22:26 | top 42% 281/685 | 41:36 | 35:27 | 5:26 | splitsSkiErg4:59Sled push2:37Sled pull4:53Burpee broad jump6:17Row5:09Farmers carry1:40Sandbag lunges4:37Wall balls5:15Run 14:35Run 24:58Run 35:28Run 45:29Run 55:15Run 65:14Run 75:22Run 85:19Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:29:08 | top 49% 373/763 | 41:55 | 40:19 | 7:00 | splitsSkiErg5:14Sled push2:42Sled pull6:18Burpee broad jump6:42Row5:02Farmers carry2:25Sandbag lunges5:17Wall balls6:39Run 13:44Run 24:52Run 35:24Run 45:14Run 55:11Run 65:28Run 75:21Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Women finisher at Vienna 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
