Athlete · Open Women · 40-44 ·

ITA

Francesca Gnudi

2 HYROX results over 2 seasons. Best Open Women time 1:28:23 at Bologna 2026.

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1:28:23 best Open Women time · Bologna 2026 2 Open Women races

top 48% best Open Women place · Bologna 2026 325th of 681 Open Women finishers there

1:28:23 latest race · Bologna 2026 best Open Women time so far Open Women

Sled pull strongest segment · Bologna 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:28:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 40-44	1:28:23	top 48% 325/681	42:26	39:04	6:59	splits SkiErg5:38Sled push2:46Sled pull4:39Burpee broad jump7:43Row5:29Farmers carry2:19Sandbag lunges4:52Wall balls5:38Run 15:24Run 25:00Run 35:16Run 45:25Run 55:12Run 65:03Run 75:15Run 85:54Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 40-44	1:53:17	675th of 749	58:58	45:40	8:45	splits SkiErg5:30Sled push2:36Sled pull6:43Burpee broad jump12:29Row5:25Farmers carry2:19Sandbag lunges5:15Wall balls5:23Run 17:59Run 27:42Run 38:20Run 48:44Run 56:02Run 65:43Run 75:40Run 88:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 60%

Sled pull faster than 71%

Burpee broad jump faster than 18%

Row faster than 38%

Farmers carry faster than 46%

Sandbag lunges faster than 56%

Wall balls faster than 61%

Roxzone faster than 59%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:08 faster

Sled pull 0:30 faster

Burpee broad jump 1:41 slower

Row 0:08 slower

Farmers carry 0:02 slower

Sandbag lunges 0:11 faster

Wall balls 0:26 faster

Roxzone 0:20 faster

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:28:23

5:245:385:002:465:164:395:257:435:125:295:032:195:154:525:545:386:59

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:41 against the typical Open Women finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown