Athlete · Doubles Women · team 25-29 ·

ITA

Francesca Frescura

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:27:46 at Helsinki 2026.

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1:27:46 best Doubles Women time · Helsinki 2026 2 Doubles Women races

569th of 904 best Doubles Women place · Helsinki 2026 among Doubles Women finishers there

1:27:46 latest race · Helsinki 2026 best Doubles Women time so far Doubles Women with Elisa Calzolari

Farmers carry strongest segment · Helsinki 2026 faster than 76% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Francesca Frescura, Elisa Calzolariwhat the whole field did →	Doubles Women · team 25-29	1:27:46	569th of 904	51:48	28:20	7:42	splits SkiErg4:42Sled push1:35Sled pull3:38Burpee broad jump4:06Row5:03Farmers carry1:34Sandbag lunges3:26Wall balls4:16Run 16:44Run 26:00Run 36:29Run 46:35Run 56:33Run 66:23Run 76:10Run 86:57Full report for this race →
Nice 2026 12 Feb 2026team: Elisa Calzolari, Francesca Frescurawhat the whole field did →	Doubles Women · team 25-29	1:31:07	950th of 1,402	51:58	30:49	8:25	splits SkiErg4:43Sled push2:10Sled pull4:52Burpee broad jump4:36Row4:58Farmers carry1:36Sandbag lunges3:43Wall balls4:11Run 16:04Run 25:56Run 36:41Run 46:50Run 56:39Run 66:22Run 76:44Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Helsinki 2026, against 904 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 61%

Sled pull faster than 51%

Burpee broad jump faster than 40%

Row faster than 42%

Farmers carry faster than 76%

Sandbag lunges faster than 56%

Wall balls faster than 45%

Roxzone faster than 38%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 faster

Sled pull 0:01 faster

Burpee broad jump 0:15 slower

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:06 faster

Wall balls 0:04 slower

Roxzone 0:31 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Doubles Women finisher

Francesca1:27:46

6:444:426:001:356:293:386:354:066:335:036:231:346:103:266:574:167:42

Typical Doubles Women1:23:27

6:294:445:411:385:483:395:483:515:524:585:491:425:513:326:424:127:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:31 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown