ITA Francesca Frau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:12:02 at Rimini 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Francesca Frau, Debora Garauwhat the whole field did → | Doubles Women · team 30-34 | 2:12:02 | 1544th of 1,553342nd of 345 aged 30-34 | 1:12:24 | 48:49 | 10:52 | View results | See splits Hide splitsSkiErg5:35faster than 3%Sled push3:02faster than 7%Sled pull7:58Burpee broad jump6:53faster than 3%Row6:09faster than 2%Farmers carry2:58Sandbag lunges5:37faster than 4%Wall balls10:37Runs (8 km)1:12:24faster than 1%Roxzone10:52faster than 4%Run 17:43faster than 4%Run 27:51faster than 2%Run 37:55faster than 4%Run 49:08faster than 1%Run 58:29faster than 3%Run 610:18Run 78:57faster than 2%Run 812:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Debora Garau1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rimini 2026, against 1,553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:48 against the typical Doubles Women finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
