ITA Francesca Folco
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Alice Reghezza, Francesca Folcowhole field → | Pro Doubles Women · team 25-29 | 1:26:28 | 63rd of 8113th of 16 aged 25-29 | 45:08 | 33:41 | 7:46 | View results | See splits Hide splitsSkiErg4:38faster than 30%Sled push3:14faster than 12%Sled pull5:07faster than 42%Burpee broad jump4:20faster than 8%Row5:16faster than 15%Farmers carry2:06faster than 15%Sandbag lunges4:32faster than 19%Wall balls4:28faster than 21%Runs (8 km)45:08faster than 23%Roxzone7:46faster than 22%Run 14:14faster than 27%Run 25:26faster than 24%Run 35:44faster than 28%Run 45:38faster than 29%Run 55:49faster than 23%Run 65:48faster than 23%Run 75:50faster than 21%Run 86:42faster than 13%Full report for this race → |
| Rimini 2025 30 May 2025team: Alice Reghezza, Francesca Folcowhole field → | Doubles Women · team U29 | 1:22:09 | 295th of 775127th of 305 aged U29 | 44:34 | 29:54 | 7:48 | View results | See splits Hide splitsSkiErg4:46fastest 47%Sled push1:39fastest 33%Sled pull4:24faster than 47%Burpee broad jump4:42faster than 27%Row5:14faster than 46%Farmers carry1:47fastest 33%Sandbag lunges3:36fastest 46%Wall balls3:46fastest 22%Runs (8 km)44:34fastest 34%Roxzone7:48fastest 49%Run 15:41fastest 44%Run 25:32fastest 39%Run 35:46fastest 36%Run 45:39fastest 29%Run 55:52fastest 39%Run 65:46fastest 36%Run 75:52fastest 41%Run 84:29fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alice Reghezza2 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 81 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Pro Doubles Women finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
