AUS Francesca Early
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:00 at Brisbane (APAC Championship) 2026.
1 result at 1 race
254th of 334 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:36 | faster than 34% |
| SkiErg: | 4:19 | 4:10 | faster than 32% |
| Run 2: | 5:42 | 5:04 | faster than 25% |
| Sled push: | 2:22 | 2:04 | faster than 26% |
| Run 3: | 6:01 | 5:26 | faster than 27% |
| Sled pull: | 4:24 | 3:48 | faster than 26% |
| Run 4: | 6:15 | 5:29 | faster than 23% |
| Burpee broad jump: | 5:00 | 3:30 | faster than 10% |
| Run 5: | 6:27 | 5:30 | faster than 22% |
| Row: | 5:27 | 4:37 | faster than 3% |
| Run 6: | 6:06 | 5:29 | faster than 27% |
| Farmers carry: | 2:01 | 1:44 | faster than 18% |
| Run 7: | 5:58 | 5:27 | faster than 31% |
| Sandbag lunges: | 4:21 | 3:48 | faster than 30% |
| Run 8: | 5:58 | 5:28 | faster than 33% |
| Wall balls: | 5:21 | 4:22 | faster than 19% |
| Roxzone: | 9:32 | 7:13 | faster than 18% |
| Runs (8 km) | 47:19 | 42:33 | faster than 28% |
| Stations (8) | 33:15 | ||
| Finish | 1:30:00 | 1:17:53 | 254th of 334 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ronan Beltrami1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 33% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 33% |
| Push | 26% |
| Pull | 26% |
| BBJ | 11% |
| Row | 3% |
| Carry | 18% |
| Lunges | 31% |
| Wall balls | 20% |
| Roxzone | 19% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: SkiErg (faster than 33%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 47:23 running, 33:16 at the stations and 9:32 in the roxzone; the longest station was the row (5:27).Below, Typical Doubles Mixed: 42:28 running, 28:03 at the stations and 7:13 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Francesca | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:56 | 4:36 |
| SkiErg | 4:19 | 4:10 |
| Run 2 | 5:42 | 5:04 |
| Sled push | 2:22 | 2:04 |
| Run 3 | 6:01 | 5:26 |
| Sled pull | 4:24 | 3:48 |
| Run 4 | 6:15 | 5:29 |
| Burpee broad jump | 5:00 | 3:30 |
| Run 5 | 6:27 | 5:30 |
| Row | 5:27 | 4:37 |
| Run 6 | 6:06 | 5:29 |
| Farmers carry | 2:01 | 1:44 |
| Run 7 | 5:58 | 5:27 |
| Sandbag lunges | 4:21 | 3:48 |
| Run 8 | 5:58 | 5:28 |
| Wall balls | 5:21 | 4:22 |
| Roxzone | 9:32 | 7:13 |
| Finish | 1:30:00 | 1:17:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:00.
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- A week-by-week plan that counts down to your race
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