Athlete · Open Women · 25-29 ·

GBR

Francesca Dodds

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:43 (Glasgow 2026) · Doubles Women 1:17:37 (Manchester 2026).

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1:21:43 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 15% Open Women place · Glasgow 2026 249th of 1,726 Open Women finishers there

1:21:43 latest race · Glasgow 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Glasgow 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:43Glasgow 2026 · 1 race Doubles Women1:17:37Manchester 2026 · 1 race · with Claire Coyle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 25-29	1:21:43	top 15% 249/1,726	41:35	36:12	4:00	splits SkiErg5:20Sled push2:31Sled pull4:08Burpee broad jump5:23Row5:59Farmers carry2:31Sandbag lunges3:57Wall balls6:23Run 14:57Run 24:59Run 35:15Run 45:09Run 55:15Run 65:12Run 75:09Run 85:43Full report for this race →
Manchester 2026 23 Jan 2026team: Francesca Dodds, Claire Coylewhat the whole field did →	Doubles Women · team 30-34	1:17:37	top 24% 358/1,546	43:38	29:46	4:19	splits SkiErg4:48Sled push1:50Sled pull4:04Burpee broad jump4:32Row5:20Farmers carry1:59Sandbag lunges3:23Wall balls3:50Run 13:59Run 25:35Run 35:50Run 45:45Run 55:47Run 65:54Run 75:59Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 71%

Sled pull faster than 88%

Burpee broad jump faster than 82%

Row faster than 26%

Farmers carry faster than 35%

Sandbag lunges faster than 90%

Wall balls faster than 63%

Roxzone faster than 90%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 faster

Sled pull 1:04 faster

Burpee broad jump 1:34 faster

Row 0:21 slower

Farmers carry 0:12 slower

Sandbag lunges 1:18 faster

Wall balls 0:41 faster

Roxzone 1:35 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:21:43

4:575:204:592:315:154:085:095:235:155:595:122:315:093:575:436:234:00

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:21 against the typical Open Women finisher at Glasgow 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:21:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown