Athlete · Open Women · 40-44 ·

ITA

Francesca Damonte

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:23 (Verona 2025) · Doubles Women 1:22:05 (Rimini 2026) · Pro Doubles Women 1:36:36 (Rome 2025).

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1:35:23 best Open Women time · Verona 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

533rd of 907 best Open Women place · Verona 2025 among Open Women finishers there

1:22:05 latest race · Rimini 2026 best Doubles Women time so far Doubles Women with Monica Romoli

Sled push strongest segment · Verona 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:23Verona 2025 · 2 races Doubles Women1:22:05Rimini 2026 · 2 races · with Monica Romoli Pro Doubles Women1:36:36Rome 2025 · 1 race · with Giulia Favi

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026team: Monica Romoli, Francesca Damontewhat the whole field did →	Doubles Women · team 40-44	1:22:05	top 27% 407/1,553	47:58	27:51	6:20	splits SkiErg4:48Sled push1:33Sled pull4:09Burpee broad jump3:28Row4:46Farmers carry1:37Sandbag lunges3:12Wall balls4:18Run 15:46Run 25:39Run 35:59Run 45:50Run 55:53Run 65:53Run 76:07Run 86:54Full report for this race →
Turin 2026 1 Feb 2026team: Francesca Damonte, Marta Iebolewhat the whole field did →	Doubles Women · team 35-39	1:22:59	top 39% 331/855	46:37	29:38	6:48	splits SkiErg4:46Sled push1:43Sled pull4:02Burpee broad jump4:20Row5:09Farmers carry1:41Sandbag lunges3:57Wall balls4:00Run 14:47Run 25:48Run 35:49Run 45:52Run 56:06Run 65:58Run 75:57Run 86:24Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 40-44	1:35:23	533rd of 907	47:43	39:41	8:04	splits SkiErg5:12Sled push2:11Sled pull5:42Burpee broad jump6:56Row5:04Farmers carry2:08Sandbag lunges5:16Wall balls7:12Run 15:52Run 25:44Run 35:59Run 45:54Run 56:01Run 66:00Run 76:00Run 86:17Full report for this race →
Rome 2025 26 Sept 2025team: Giulia Favi, Francesca Damontewhat the whole field did →	Pro Doubles Women · team 35-39	1:36:36	119th of 124	54:34	33:52	8:14	splits SkiErg4:49Sled push2:36Sled pull5:31Burpee broad jump4:18Row5:24Farmers carry1:58Sandbag lunges4:41Wall balls4:35Run 17:40Run 25:40Run 36:21Run 46:17Run 57:10Run 66:25Run 77:10Run 87:55Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 40-44	1:36:18	455th of 749	46:39	40:46	8:57	splits SkiErg5:15Sled push2:26Sled pull6:11Burpee broad jump8:16Row5:24Farmers carry2:09Sandbag lunges5:11Wall balls5:54Run 15:49Run 25:52Run 36:19Run 45:57Run 56:07Run 65:58Run 76:06Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 90%

Sled pull faster than 49%

Burpee broad jump faster than 33%

Row faster than 81%

Farmers carry faster than 58%

Sandbag lunges faster than 45%

Wall balls faster than 36%

Roxzone faster than 33%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:36 faster

Sled pull 0:03 slower

Burpee broad jump 0:42 slower

Row 0:19 faster

Farmers carry 0:03 faster

Sandbag lunges 0:08 slower

Wall balls 0:43 slower

Roxzone 0:42 slower

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:35:23

5:525:125:442:115:595:425:546:566:015:046:002:086:005:166:177:128:04

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown