ITA Francesca D'Addazio
3 HYROX races over 1 season.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francesca D'Addazio at each race, oldest on the left; lower is faster.The best was 1:24:19 at Turin (Jan 2026); Francesca D'Addazio was 0:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Women | 1:24:59 |
| Turin | Jan 2026 | Pro Women | 1:24:19 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
100th of 994 Open Women (faster than 90%). Against the 31 who finished around 1:14:47: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:30). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:58 | faster than 89% |
| SkiErg: | 5:01 | 5:08 | faster than 63% |
| Run 2: | 4:32 | 5:14 | faster than 86% |
| Sled push: | 2:49 | 2:46 | faster than 46% |
| Run 3: | 4:44 | 5:27 | faster than 85% |
| Sled pull: | 4:27 | 5:20 | faster than 80% |
| Run 4: | 4:46 | 5:32 | faster than 85% |
| Burpee broad jump: | 4:16 | 6:19 | faster than 95% |
| Run 5: | 4:49 | 5:39 | faster than 87% |
| Row: | 5:10 | 5:36 | faster than 83% |
| Run 6: | 4:44 | 5:31 | faster than 86% |
| Farmers carry: | 1:59 | 2:13 | faster than 71% |
| Run 7: | 4:49 | 5:31 | faster than 83% |
| Sandbag lunges: | 4:05 | 4:50 | faster than 77% |
| Run 8: | 4:55 | 5:34 | faster than 80% |
| Wall balls: | 4:32 | 6:09 | faster than 90% |
| Roxzone: | 5:08 | 7:02 | faster than 92% |
| Runs (8 km) | 37:25 | 43:43 | faster than 87% |
| Stations (8) | 32:19 | ||
| Finish | 1:14:47 | 1:29:17 | 100th of 994 · faster than 90% |
56th of 107 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 107 Pro Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:36 | faster than 54% |
| SkiErg: | 5:00 | 4:52 | faster than 35% |
| Run 2: | 4:29 | 4:38 | faster than 64% |
| Sled push: | 4:32 | 4:07 | faster than 32% |
| Run 3: | 4:41 | 4:51 | faster than 67% |
| Sled pull: | 6:15 | 6:04 | faster than 43% |
| Run 4: | 4:44 | 4:54 | faster than 65% |
| Burpee broad jump: | 4:11 | 4:57 | faster than 79% |
| Run 5: | 4:46 | 4:59 | faster than 70% |
| Row: | 5:19 | 5:11 | faster than 36% |
| Run 6: | 4:53 | 4:59 | faster than 54% |
| Farmers carry: | 3:04 | 2:19 | faster than 11% |
| Run 7: | 4:53 | 5:02 | faster than 59% |
| Sandbag lunges: | 6:00 | 4:54 | faster than 16% |
| Run 8: | 5:32 | 5:27 | faster than 44% |
| Wall balls: | 5:48 | 5:48 | faster than 50% |
| Roxzone: | 6:45 | 6:17 | faster than 34% |
| Runs (8 km) | 37:28 | 38:32 | faster than 59% |
| Stations (8) | 40:09 | ||
| Finish | 1:24:19 | 1:23:41 | 56th of 107 · faster than 48% |
66th of 131 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:55 | faster than 70% |
| SkiErg: | 4:53 | 4:54 | faster than 53% |
| Run 2: | 4:27 | 4:37 | faster than 70% |
| Sled push: | 5:14 | 4:29 | faster than 23% |
| Run 3: | 4:40 | 4:56 | faster than 70% |
| Sled pull: | 6:05 | 6:05 | faster than 50% |
| Run 4: | 4:47 | 4:57 | faster than 63% |
| Burpee broad jump: | 4:36 | 4:48 | faster than 56% |
| Run 5: | 4:45 | 5:06 | faster than 73% |
| Row: | 4:54 | 5:01 | faster than 65% |
| Run 6: | 4:43 | 4:59 | faster than 72% |
| Farmers carry: | 3:30 | 2:33 | faster than 14% |
| Run 7: | 4:48 | 5:04 | faster than 70% |
| Sandbag lunges: | 5:59 | 5:00 | faster than 18% |
| Run 8: | 5:21 | 5:29 | faster than 58% |
| Wall balls: | 5:25 | 5:41 | faster than 56% |
| Roxzone: | 6:21 | 5:32 | faster than 30% |
| Runs (8 km) | 38:07 | 40:08 | faster than 70% |
| Stations (8) | 40:36 | ||
| Finish | 1:24:59 | 1:24:59 | 66th of 131 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Valencia 2025 · best of 2 | 4:53 |
| Sled push | 4:32 | Turin 2026 · best of 2 | 3:56 |
| Sled pull | 6:05 | Valencia 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:11 | Turin 2026 · best of 2 | 5:12 |
| Row | 4:54 | Valencia 2025 · best of 2 | 5:07 |
| Farmers carry | 3:04 | Turin 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:59 | Valencia 2025 · best of 2 | 5:10 |
| Wall balls | 5:25 | Valencia 2025 · best of 2 | 6:18 |
| Runs (8 km) | 37:28 | Turin 2026 · best of 2 | 40:26 |
| Roxzone | 6:21 | Valencia 2025 · best of 2 | 6:34 |
How to read
Each station's best across Francesca's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Turin 2026, against 107 Pro Women
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 36% |
| Push | 32% |
| Pull | 43% |
| BBJ | 79% |
| Row | 37% |
| Carry | 11% |
| Lunges | 16% |
| Wall balls | 50% |
| Roxzone | 35% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Sandbag lunges (1:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 37:31 running, 40:09 at the stations and 6:45 in the roxzone; the longest station was the sled pull (6:15).Below, Typical Pro Women: 38:26 running, 38:12 at the stations and 6:17 in the roxzone; the longest station was the sled pull (6:04).
See the numbers
| Part | Francesca | Typical Pro Women |
|---|---|---|
| Run 1 | 3:34 | 3:36 |
| SkiErg | 5:00 | 4:52 |
| Run 2 | 4:29 | 4:38 |
| Sled push | 4:32 | 4:07 |
| Run 3 | 4:41 | 4:51 |
| Sled pull | 6:15 | 6:04 |
| Run 4 | 4:44 | 4:54 |
| Burpee broad jump | 4:11 | 4:57 |
| Run 5 | 4:46 | 4:59 |
| Row | 5:19 | 5:11 |
| Run 6 | 4:53 | 4:59 |
| Farmers carry | 3:04 | 2:19 |
| Run 7 | 4:53 | 5:02 |
| Sandbag lunges | 6:00 | 4:54 |
| Run 8 | 5:32 | 5:27 |
| Wall balls | 5:48 | 5:48 |
| Roxzone | 6:45 | 6:17 |
| Finish | 1:24:19 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Pro Women finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
