Athlete · Open Women · 30-34 ·

ITA

Francesca Colombi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:09:37 (Paris 2025) · Doubles Women 1:11:54 (Verona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:37 best Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

6th of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:11:54 latest race · Verona 2025 first Doubles Women race Doubles Women with Stefania Forti

Farmers carry strongest segment · Paris 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:37Paris 2025 · 2 races Doubles Women1:11:54Verona 2025 · 1 race · with Stefania Forti

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Stefania Forti, Francesca Colombiwhat the whole field did →	Doubles Women · team 30-34	1:11:54	top 5% 46/938	39:59	26:48	5:15	splits SkiErg4:45Sled push1:53Sled pull4:15Burpee broad jump3:15Row4:42Farmers carry1:22Sandbag lunges2:46Wall balls3:50Run 15:01Run 24:32Run 36:43Run 44:43Run 54:38Run 64:43Run 74:48Run 84:55Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:09:37	6th of 1,462	34:55	30:25	4:23	splits SkiErg4:48Sled push2:42Sled pull4:49Burpee broad jump3:39Row4:57Farmers carry1:22Sandbag lunges3:15Wall balls4:53Run 13:56Run 24:21Run 34:29Run 44:16Run 54:22Run 64:27Run 74:29Run 84:39Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:09:43	9th of 749	34:34	29:58	5:17	splits SkiErg4:58Sled push2:10Sled pull4:06Burpee broad jump4:43Row5:00Farmers carry1:35Sandbag lunges3:09Wall balls4:17Run 14:37Run 24:26Run 34:31Run 44:27Run 54:20Run 64:24Run 74:26Run 83:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 77%

Sled pull faster than 90%

Burpee broad jump faster than 99%

Row faster than 89%

Farmers carry faster than 99%

Sandbag lunges faster than 99%

Wall balls faster than 92%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:25 faster

Sled pull 1:22 faster

Burpee broad jump 3:16 faster

Row 0:27 faster

Farmers carry 0:49 faster

Sandbag lunges 2:20 faster

Wall balls 2:16 faster

Roxzone 2:53 faster

Runs (8 km) 12:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:09:37

3:564:484:212:424:294:494:163:394:224:574:271:224:293:154:394:534:23

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown