USA Francesca Carr
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:45 (Washington DC 2025) · Doubles Mixed 1:15:38 (Anaheim 2025) · Doubles Women 1:25:07 (New York 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 25-29 | 1:28:50 | top 21% 944/4,639 | 46:23 | 37:07 | 5:23 | splitsSkiErg5:03Sled push2:31Sled pull7:18Burpee broad jump4:22Row5:22Farmers carry2:53Sandbag lunges4:03Wall balls5:35Run 15:26Run 25:13Run 35:32Run 45:31Run 55:47Run 65:39Run 76:03Run 87:16Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Francesca Carr, Ryan Devaneywhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:38 | top 17% 235/1,395 | 42:26 | 27:57 | 5:19 | splitsSkiErg4:24Sled push2:04Sled pull4:27Burpee broad jump2:44Row4:58Farmers carry2:06Sandbag lunges3:17Wall balls3:57Run 14:39Run 25:02Run 35:17Run 45:09Run 55:35Run 65:14Run 75:12Run 86:22Full report for this race → |
| New York 2025 1 Jun 2025team: Francesca Carr, Natasha Athabwhat the whole field did → | Doubles Women · team U29 | 1:25:07 | top 44% 547/1,253 | 53:15 | 27:38 | 4:14 | splitsSkiErg4:48Sled push1:42Sled pull3:06Burpee broad jump3:01Row5:20Farmers carry2:16Sandbag lunges3:19Wall balls4:06Run 15:53Run 25:55Run 36:22Run 46:35Run 56:49Run 66:50Run 76:26Run 88:25Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 25-29 | 1:24:45 | top 31% 273/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:31 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
